Fitness Classes at the Goleta Gym

Group exercise classes are a great way to make sure you don't fall into a fitness rut. Whether you want classes for weight loss, building muscle, or cardio, the Goleta gym offers something for everyone. Our certified instructors keep the energy level high so your workout is over before you know it! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals.

 

Don't have a Gold's Gym membership? Get free fitness classes for a week to try us out!

Fitness Classes at the Goleta Gym

Group exercise classes are a great way to make sure you don't fall into a fitness rut. Whether you want classes for weight loss, building muscle, or cardio, the Goleta gym offers something for everyone. Our certified instructors keep the energy level high so your workout is over before you know it! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals.

 

Don't have a Gold's Gym membership? Get free fitness classes for a week to try us out!

Yoga/Pilates

    You've come to the right gym for Goleta yoga classes! We have Hatha yoga, hot yoga, yin yoga, and even a rooftop meditation and yoga flow class. Our Pilates classes are also popular -- try PiYo to get the best of both worlds.

Indoor Cycling

    For a challenging indoor cycling class in Goleta, check the class schedule for GGX Cycle (basically a spinning class by another name). Indoor cycling classes are perfect for blasting calories, and suitable for all skill levels.

High Intensity Interval Class

    The Goleta gym offers high intensity interval training in the form of our No Limits Training class. this workout uses functional training and principles of athletic conditioning to help you get great fitness results.

Strength Building

    Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? Check the fitness class schedule for Body Pump or Body Pump Express. These classes torch calories, too!

Zumba Class

    Is it a workout or a dance party? Either way, our Goleta Zumba classes are so much fun, you almost forget how much you're sweating. If high-energy cardio classes with choreography are your thing, you might also enjoy a Step class.

"The energy in a group fitness class is infectious! It pushes you to work harder than you might on your own, and the joy of group fitness is in the shared journey where everyone might start at different levels, but the progress they make together is what really counts."

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Ron Hurzog | Group Fitness Director, Gold's Gym SoCal

View Ron's Bio

GOLETA GYM CLASS SCHEDULE

 

FREE PASS REDEEMED 


We've emailed your Free Pass to you. Visit the gym to activate or contact the gym for more information.

 

Must meet local age requirements and be a local resident with valid ID. Amenities and classes vary by location. Not redeemable for cash. Participating Gold's Gyms only. Other restrictions may apply. Must activate between normal business hours.

 

Start your journey with a Free Pass.