GOLD'S STUDIO®

GOLD’S STUDIO® is a unique training community with all-inclusive access to enhanced group fitness programs like GOLD’S FIT®, GOLD’S BURN™, and GOLD’S CYCLE™ – all under one roof. Our expert coaches lead dynamic workouts individually adapted to your fitness level, allowing you to create your ideal mix of cardio and strength training to maximize results. Find a gym near you to see upcoming studio classes. 

STUDIO OFFERINGS
GOLD’S FIT®
GOLD’S BURN™
GOLD’S CYCLE™

GOLD'S STUDIO®

GOLD’S STUDIO® is a unique training community with all-inclusive access to enhanced group fitness programs like GOLD’S FIT®, GOLD’S BURN™, and GOLD’S CYCLE™ – all under one roof. Our expert coaches lead dynamic workouts individually adapted to your fitness level, allowing you to create your ideal mix of cardio and strength training to maximize results. Find a gym near you to see upcoming studio classes. 

STUDIO OFFERINGS

GOLD’S FIT® GOLD’S BURN™ GOLD’S CYCLE™

GOLD’S FIT®

    FIND YOUR TRIBE. GOLD’S FIT® is a group training community committed to the shared goal of full-body fitness. Classes take functional fitness to the next level by combining strength and endurance training with the use of bands, kettlebells, dumbbells, medicine balls, and bodyweight exercises. Coaches create dynamic daily workouts customized to your fitness level to help you achieve results.

GOLD’S BURN™

    BUILD THE FIRE WITHIN. Specifically designed as an entry point to incinerate calories, burn fat, and build muscle, GOLD’S BURN™ is the ultimate combination of cardio and strength training. This coach-led, fast-paced fitness experience utilizes treadmills, dumbbells, assault bikes, and TRX bands for an efficient workout as you rotate from station to station.

     

GOLD’S CYCLE™

    MORE THAN A JOY RIDE. Miles beyond your average cycle class, GOLD’S CYCLE™ is an innovative fitness experience featuring the latest, real-time leaderboard technology to track progress. With motivational music and effective coach-led HIIT-style programming, this high-energy and fully immersive class drives you to get the most out of each workout.