THE GOLD'S GYM FITNESS EXPERIENCE

As a member of Gold’s Gym, you’ll enjoy access to the best coaches, personal trainers, and group exercise instructors in the business. That means access to motivating and knowledgeable experts dedicated to your success. Whatever your goal or experience level, our wide range of fitness classes and offerings can help you reach your goals. And you’ll join a supportive community of members who share your aspirations. All of that adds up to an experience you won’t find anywhere else. To see group exercise classes, personal training offerings, BOOTCAMP locations, GOLD'S STUDIO® programs & more, find a gym near you.

THE GOLD'S GYM FITNESS EXPERIENCE

As a member of Gold’s Gym, you’ll enjoy access to the best coaches, personal trainers, and group exercise instructors in the business. That means access to motivating and knowledgeable experts dedicated to your success. Whatever your goal or experience level, our wide range of fitness classes and offerings can help you reach your goals. And you’ll join a supportive community of members who share your aspirations. All of that adds up to an experience you won’t find anywhere else. To see group exercise classes, personal training offerings, BOOTCAMP locations, GOLD'S STUDIO® programs & more, find a gym near you.

Gold’s Gym Challenge

    The Gold’s Gym Challenge is a 12-week body transformation challenge exclusively available to Gold’s Gym members. By committing to 12 weeks you have the opportunity to experience the best of our coaching, our community and – most of all – you’ll experience change.

     

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Personal Training

    No matter where you are on your journey, we’re in your corner. When you work with a Gold’s Gym certified personal trainer, you receive a world-class coach dedicated to your success. Learn more about our Certified Personal Training.

     

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Group Exercise Classes

    Enjoy a diverse schedule of group fitness classes in a fun and energizing setting. We offer classes like Yoga, Zumba®, Mixed Martial Arts, Group Cycle, High Intensity Interval Training and more. Learn more about our Group Exercise Classes.

     

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BOOTCAMP

    It’s time to change your routine and your scenery with both in-gym and outdoor BOOTCAMP classes. BOOTCAMP offers a full-body, group training workout led by a Certified Gold’s Gym Coach and geared for all fitness levels. (Participating gyms only)

     

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GOLD’S STUDIO®

    GOLD’S STUDIO® is our coach-led, community-driven collection of enhanced group training programs. This includes boutique fitness offerings like GOLD’S FIT®, GOLD’S BURN™ and GOLD’S CYCLE™, all under one roof. (Participating gyms only)

     

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GOLD’S AMP

    Ramp up your fitness routine with our new digital personal training app that combines audio-guided coaching from Gold’s Gym experts with thousands of high-energy DJ mixes for a unique workout experience.

     

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