AMENITIES FOR EVERY LIFESTYLE AND FITNESS JOURNEY
Amenities may vary by location
From the Certified Personal Training, the latest group exercise classes, and pools, to basketball courts, childcare, saunas and more, Gold's Gym has the best gym amenities to help you workout, train, recover and more. Scroll to see all of our amenities.
Amenities may vary by location
Our temperature-controlled group exercise studios boast special flooring, sound systems and over 50 Les Mills, Zumba and Mind & Body classes per week — all taught by certified instructors.
Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals.
At Gold’s Gym, we've built our reputation on a no-compromises approach to fitness. That is why at every location you’ll find tons of cutting-edge cardio equipment from the top manufacturers – all maintained to the highest standard of performance.
Elevate your heart rate on the latest treadmill, ellipticals and step machines in our exclusive Gold’s Gym Cardio Cinema® – all while enjoying your favorite movies on a large screen with surround sound.
A Gold’s Gym staple, you’ll find a wide variety of free weights and dumbbells to meet your fitness needs.
Functional Training Areas
Switch things up with our Gold's Gym functional training area. Tone and strengthen with resistance bands, kettlebells, medicine balls, rocker boards, and more!
Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique stretching action perfect for confusing your muscles. It’s a workout you can’t resist!
Compete against your friends or push yourself to the limit in our group cycle studio!
Our Gold’s Gym basketball courts are always available for your next pickup game or even full-fledged match. Game on!
Training for a triathlon, seeking a low-impact workout, or just looking to cool off? Our pools provides the perfect setting to meet your aquatic needs.
Mind & Body Studios
Get centered with a Yoga class in our private Mind & Body studio located in a quiet and calm area of our gym. You’ll be able to focus and relax while toning muscle gaining flexibility. Our studio setting is sure to impress even the most accomplished yogi.
Women Only Workout Areas
We understand that sometimes it’s nice to be in a more private setting that lets you focus just on your workout. Our Gold’s Gym women’s only area is equipped with the best weight machines, free weights and cardio equipment.
Our Gold’s Gym Circuit Training will turbocharge your fitness. Complete and repeat several strength and cardio stations until time runs out. You’ll really feel the burn while breaking your normal routine.
Looking for some sport? Playing racquetball is a great way to burn calories while engaging in dynamic motions. It’s also just tons of fun!
Whether you’re training for your next bout, or keeping yourself in tip-top shape, our boxing area lets you punch your way to better fitness.
After your workout, relax and recoup in our spa/hot tub. Your muscles will thank you!
Sweat it out! Let go of all those toxins and relax in our sauna. It’s a great way to wind down and end your workout.
Whether you walk, jog or run, you’ll get your heart rate going on our running track.
The Pro Shop offers a vast selection of Gold’s Gym Apparel, gym bags, fitness accessories, workout gear and much more!
Let us take care of the kids while you take care of your fitness. Our Gold's Gym Kids Club rooms are a safe, fun environment where your kids will engage in fun, age-appropriate activities as well as supervised play and crafts.
Whether you’re just looking for a snack or a meal-sized shake, our Gold’s Gym smoothie bar has you covered. We always keep an assortment of protein bars in stock and make a variety of smoothies that are sure to please!
At Gold’s Gym, we not only make your visit convenient – we make it luxurious. Our locker rooms facilitate your workout and are a great place to relax afterward.
Staying connected at all times is a part of our everyday life. Stream music or videos, check in on social media, or just keep in touch with high-speed wireless internet access!
Ramp up your fitness routine with GOLD’S AMP™, our coach-led and music-driven digital personal training mobile app.
Connect with a group training community committed to the shared goal of full-body fitness. With expert coaching in an encouraging environment, GOLD’S FIT® has a spot for you.
Miles beyond your average cycle class, GOLD’S CYCLE™ is a competitive fitness experience. Featuring the latest, real-time leaderboard technology, immerse yourself in this dynamic group fitness phenomenon.
Specifically designed as an entry point to incinerate calories, burn fat and build muscle, GOLD’S BURN™ is the ultimate combination of cardio and strength training. Fuel your fire.
With BOOTCAMP you never know where your next workout will be! Experience an indoor or outdoor full-body large group training workout that combines strength and cardio in every session.
Our non-invasive 3D scanning technology helps you find your starting point and track your progress by accurately capturing measurements for your waist, hips, biceps and more in just 35 seconds.