Fitness Classes at the Glendale Gym

Group exercise classes are a great way to make sure you don't fall into a fitness rut. Whether you want classes for weight loss, building muscle, or cardio, the Glendale gym offers something for everyone. Our certified instructors keep the energy level high so your workout is over before you know it! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals.

 

Don't have a Gold's Gym membership? Get free fitness classes for a week to try us out!

Fitness Classes at the Glendale Gym

Group exercise classes are a great way to make sure you don't fall into a fitness rut. Whether you want classes for weight loss, building muscle, or cardio, the Glendale gym offers something for everyone. Our certified instructors keep the energy level high so your workout is over before you know it! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals.

 

Don't have a Gold's Gym membership? Get free fitness classes for a week to try us out!

Zumba / Dance

    Is it a workout or a dance party? Either way, our Glendale Zumba classes are so much fun, you almost forget how much you're sweating. And if you love Zumba, check out our Cardio Latin dance fitness class!

Yoga/Pilates

    Attain a balance of peace and tranquility with a yoga class at the Glendale gym. Our Vinyasa yoga classes focus on alignment and breath, and include variations so everyone can enjoy the benefits.

Strength Building

    Looking for a Glendale strength-building class to increase your muscle mass (and get your heart rate up)? Check the fitness class schedule for Body Pump or Body Attack. For functional training, try Les Mills TONE.

Indoor Cycling

    For a challenging indoor cycling class in Glendale, check the class schedule for GGX Cycle (basically a spinning class by another name). Indoor cycling classes are perfect for blasting calories, and suitable for various skill levels.

Classes for Seniors

    The Glendale gym offers Silver Sneakers to help you increase muscle strength and mobility for daily living skills. This is a low-impact fitness class for seniors that can be performed with a chair for extra support. Resistance accessories may be offered.

GLENDALE GYM CLASS SCHEDULE

 

FREE PASS REDEEMED 


We've emailed your Free Pass to you. Visit the gym to activate or contact the gym for more information.

 

Must meet local age requirements and be a local resident with valid ID. Amenities and classes vary by location. Not redeemable for cash. Participating Gold's Gyms only. Other restrictions may apply. Must activate between normal business hours.

 

Start your journey with a Free Pass.