Want to try BODYPUMP? Get a FREE Pass Today!

Garden Grove Personal Training

The certified Gold’s Gym personal trainers will help you cross the finish line of your fitness goals and raise your wellness trajectory with one-on-one support

Stronger Support: Focused Training Programs


 Build the foundation for your success in one of the Gold’s Gym training programs. You can level up with our world-class personal trainers on your side or support your squad in a small group training session. During one-on-one or group sessions with your favorite fitness experts, you will explore new workouts, expand your limits, learn new moves, and take advantage of our distinguished equipment.

The Gold’s Gym trainers act as your fitness guru, providing the guidance, motivation, and accountability you need to achieve your wellness goals. Challenge your limits and reach your fullest potential with Gold’s Gym training.

Local Personal Training: Workouts Designed For You

Fitness is not a one-size-fits-all endeavor—so why should your workout look like everyone else’s? Rather than investing your time in taxing fitness routines that fail to provide results, personal training offers a solution tailored to YOU—your preferences, strengths, schedules, motivations, and goals. The Gold’s Gym personal training professionals cultivate their approach to what works best for you to promote an effective and enjoyable fitness experience.

Small-Group Training: The Best Of Both Worlds

Get all of your favorite workout buddies or like-minded fitness friends together for a small group training session. You can choose from one of the available small group training programs at your local gym or speak to your fitness trainer about private small-group sessions. Small-group training programs give you the best of both worlds by combining the individualized support of personal training and the community of group fitness. Elevate your fitness experience to new heights with small-group training at your local Gold’s Gym.

new gym in Rancho Cucamonga

Rapid Results Program

Not sure where to get started with Personal Training in Garden Grove? Our Rapid Results Program is ready to help you change your life! Our Rapid Results Program will help you kickstart your fitness routine while saving on personal training sessions. Choose between 3, 6, or 9 sessions to get started and your personal trainer will carefully craft a routine built just for you. 

InBody - Body Composition Scan

Meet with one of our Fitness Professionals today and learn more about your body than you ever thought possible with our inBody Body Composition Scan. InBody measures your weight, skeletal muscle mass, body fat mass, % body fat and BMI. This is essential to developing a customized fitness plan for you! Try it today!
Get a FREE InBody Assessment!
InBody - Body Composition Scan
Meet with one of our Fitness Professionals today and learn more about your body than you ever thought possible with our inBody Body Composition Scan. InBody measures your weight, skeletal muscle mass, body fat mass, % body fat and BMI. This is essential to developing a customized fitness plan for you! Try it today!

CLASS SCHEDULE

Not Ready for Personal Training? Try our Group Fitness Classes

Are you looking for group fitness classes in Garden Grove? Garden Grove offers extensive options for everyone! All classes are led by experienced and welcoming Garden Grove-local instructors. Enjoy Pilates, Zumba, yoga, Les Mills classes, indoor cycling, and so much more! Our classes welcome members of all fitness levels, and our experts can help you find modifications to make a workout next-level challenging or beginner-friendly.  We offer a wide selection of group fitness classes that will motivate you to your fitness goals. Find the perfect class for you today at Gold’s Gym of Garden Grove.

VIEW FULL SCHEDULE

CLASS SCHEDULE

Not Ready for Personal Training? Try our Group Fitness Classes

Are you looking for group fitness classes in Garden Grove? Garden Grove offers extensive options for everyone! All classes are led by experienced and welcoming Garden Grove-local instructors. Enjoy Pilates, Zumba, yoga, Les Mills classes, indoor cycling, and so much more! Our classes welcome members of all fitness levels, and our experts can help you find modifications to make a workout next-level challenging or beginner-friendly.  We offer a wide selection of group fitness classes that will motivate you to your fitness goals. Find the perfect class for you today at Gold’s Gym of Garden Grove.

VIEW FULL SCHEDULE

 

 

Start your journey with a Free Pass.

 

Questions about Personal Training?

Email Gold's Gym Garden Grove for further assistance at Anaheimgm@Goldsgymsocal.com

Don't forget to check out our other locations!
 
 

Copyright © 2021 Gold's Gym. All Rights Reserved.
*Some restrictions and additional fees may apply. Call club for details.