More than just a workout. It's an experience.

We pioneered the fitness industry in 1965 when we opened our first gym in Venice, California. Today, Gold’s Gym is the world’s most trusted fitness authority, providing a new, innovative fitness experience you won't find anywhere else.

Fitness Programs
Gold’s Gym Challenge
Personal Training
Group Exercise Classes
GOLD’S STUDIO®
GOLD’S AMP™

More than just a workout. It's an experience.

We pioneered the fitness industry in 1965 when we opened our first gym in Venice, California. Today, Gold’s Gym is the world’s most trusted fitness authority, providing a new, innovative fitness experience you won't find anywhere else.

Fitness Programs

Gold’s Gym Challenge Personal Training Group Exercise Classes GOLD’S STUDIO® GOLD’S AMP™

Gold’s Gym Challenge

    The Gold’s Gym Challenge is a 12-week body transformation challenge exclusively available to Gold’s Gym members. By committing to 12 weeks you have the opportunity to experience the best of our coaching, our community and – most of all – you’ll experience change.

     

LEARN MORE

Personal Training

    No matter where you are on your journey, we’re in your corner. When you work with a Gold’s Gym certified personal trainer, you receive a world-class coach dedicated to your success. Learn more about our Certified Personal Training.

     

FIND PERSONAL TRAINING

Group Exercise Classes

    Enjoy a diverse schedule of group fitness classes in a fun and energizing setting. We offer classes like Yoga, Zumba®, Mixed Martial Arts, Group Cycle, High Intensity Interval Training and more. Learn more about our Group Exercise Classes.

     

FIND CLASSES

GOLD’S STUDIO®

    GOLD’S STUDIO® is our coach-led, community-driven collection of enhanced group training programs. This includes boutique fitness offerings like GOLD’S FIT®, GOLD’S BURN™ and GOLD’S CYCLE™, all under one roof. (Participating gyms only)

     

LEARN MORE

GOLD’S AMP™

    Ramp up your fitness routine with our new digital personal training app that combines audio-guided coaching from Gold’s Gym experts with thousands of high-energy DJ mixes for a unique workout experience.

     

LEARN MORE

"There's no better feeling than seeing our members crush their goals. Every drop of sweat is a step towards a stronger self."

___________________________________________________

Mike Mitchell | VP of Fitness, Gold's Gym SoCal

View Mike's Bio

CLASS SCHEDULE

GET STRONGER WITH YOUR COMMUNITY

VIEW THE SCHEDULE TO FIND YOUR NEXT CLASS

Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. We offer classes that appeal to all interests and fitness levels.

Our instructors are here to provide you with an effective, inspiring workout. Learn new moves and expand your workout repertoire as you learn new moves to shake up your routine.

VIEW FULL SCHEDULE

CLASS SCHEDULE

GET STRONGER WITH YOUR COMMUNITY

VIEW THE SCHEDULE TO FIND YOUR NEXT CLASS

Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. We offer classes that appeal to all interests and fitness levels.

Our instructors are here to provide you with an effective, inspiring workout. Learn new moves and expand your workout repertoire as you learn new moves to shake up your routine.

VIEW FULL SCHEDULE

GOLD'S FIT®

See how you can take functional training to the next level at the Garden Grove gym.
GOLD'S FIT®
See how you can take functional training to the next level at the Garden Grove gym.

Group Fitness Classes

Get an energy boost from popular group exercise classes at the Anaheim Garden Grove gym. Whether you're looking for cardio or strength training classes, we have options to fit your schedule.
Group Fitness Classes
Get an energy boost from popular group exercise classes at the Anaheim Garden Grove gym. Whether you're looking for cardio or strength training classes, we have options to fit your schedule.

Personal Training

No matter what your current level of fitness, our certified personal trainers at the Anaheim Garden Grove gym are dedicated to supporting you on your journey to better health.
Get A FREE Personal Training Session Today!
Personal Training
No matter what your current level of fitness, our certified personal trainers at the Anaheim Garden Grove gym are dedicated to supporting you on your journey to better health.

InBody - Body Composition Scan

Meet with one of our Fitness Professionals today and learn more about your body than you ever thought possible with our inBody Body Composition Scan. InBody measures your weight, skeletal muscle mass, body fat mass, % body fat and BMI. This is essential to developing a customized fitness plan for you! Try it today!
Get a FREE InBody Assessment!
InBody - Body Composition Scan
Meet with one of our Fitness Professionals today and learn more about your body than you ever thought possible with our inBody Body Composition Scan. InBody measures your weight, skeletal muscle mass, body fat mass, % body fat and BMI. This is essential to developing a customized fitness plan for you! Try it today!

Functional Training

The functional training zone at the Garden Grove gym has all the equipment you need -- like kettle bells, battle ropes, slam balls, and medicine balls -- to integrate into your high intensity interval training workout.
Functional Training
The functional training zone at the Garden Grove gym has all the equipment you need -- like kettle bells, battle ropes, slam balls, and medicine balls -- to integrate into your high intensity interval training workout.
 

FREE PASS REDEEMED 


We've emailed your Free Pass to you. Visit the gym to activate or contact the gym for more information.

 

Must meet local age requirements and be a local resident with valid ID. Amenities and classes vary by location. Not redeemable for cash. Participating Gold's Gyms only. Other restrictions may apply. Must activate between normal business hours.

 

Start your journey with a Free Pass.