EXPERIENCE THE DIFFERENCE AT GOLD’S GYM Flanders

As a member of Gold’s Gym, you’ll enjoy access to the best coaches, personal trainers, and group exercise instructors in the business. That means access to motivating and knowledgeable experts dedicated to your success. Whatever your goal or experience level, our wide range of fitness classes and offerings can help you reach your goals. And you’ll join a supportive community of members who share your aspirations. All of that adds up to an experience you won’t find anywhere else.

FITNESS PROGRAMS
PERSONAL TRAINING
GROUP EXERCISE

EXPERIENCE THE DIFFERENCE AT GOLD’S GYM Flanders

As a member of Gold’s Gym, you’ll enjoy access to the best coaches, personal trainers, and group exercise instructors in the business. That means access to motivating and knowledgeable experts dedicated to your success. Whatever your goal or experience level, our wide range of fitness classes and offerings can help you reach your goals. And you’ll join a supportive community of members who share your aspirations. All of that adds up to an experience you won’t find anywhere else.

FITNESS PROGRAMS

PERSONAL TRAINING GROUP EXERCISE

PERSONAL TRAINING

    No matter where you are on your journey, we’re in your corner. When you work with a Gold’s Gym certified personal trainer, you receive a world-class coach dedicated to your success.

     

GROUP EXERCISE

    Enjoy a diverse schedule of group fitness classes in a fun and energizing setting.

TRX Training

    Suspension Training body-weight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises.

LES MILLS BODYPUMP*

    This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. BODY PUMP™ is a breakthrough in fitness training focusing on high repetition movements with low weight loads.

LES MILLS BODYCOMBAT*

    Step into a 60 minute BODYCOMBAT workout and you'll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.

Private Yoga

    Join Lara Monday and Wednesday mornings at 7AM for Yoga. She will help you gain flexibility, improve your range of motion and help relieve pain and tension.  
 

FREE PASS REDEEMED 


We've emailed your Free Pass to you. Visit the gym to activate or contact the gym for more information.

 

Must meet local age requirements and be a local resident with valid ID. Amenities and classes vary by location. Not redeemable for cash. Participating Gold's Gyms only. Other restrictions may apply. Must activate between normal business hours.

 

Start your journey with a Free Pass.