GOLD'S GYM BLOG

FEATURED STORY

Ask the Experts: The Most Effective Cardio Strategies to Achieve Your Goals

Try these approaches to help you lose weight, get stronger, overcome plateaus and more.

FEATURED STORY

Ask the Experts: The Most Effective Cardio Strategies to Achieve Your Goals

Try these approaches to help you lose weight, get stronger, overcome plateaus and more.

LATEST STORIES

Fitness

Get comfortable on the machine and improve your cardiovascular health with this 40-minute workout. Read More

Lifestyle See the gym bag essentials inside our Brand Ambassadors’ bags. Haley brings headphones to stay in the zone. Maurice likes to look and… Read More
Fitness

Gold’s Gym Fitness Expert Robert Reames explains how to respond to post-workout soreness. Read More

LATEST STORIES

Fitness

Get comfortable on the machine and improve your cardiovascular health with this 40-minute workout. Read More

Lifestyle See the gym bag essentials inside our Brand Ambassadors’ bags. Haley brings headphones to stay in the zone. Maurice likes to look and feel good. Read More
Fitness

Gold’s Gym Fitness Expert Robert Reames explains how to respond to post-workout soreness. Read More

 

Congrats.

 

 

Your fitness journey has begun! Check your email for your Free Pass and show it to the front desk when you visit the gym.

 

 

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

 

Start your journey with a Free Pass.