GOLD'S GYM BLOG

Why should you RIDE out your membership at Gold’s Gym of West Georgia

by bstevens

OK, OK… maybe the title to this article is a bit deceiving. But here’s the deal, when I tell you I want you to ride out your membership what I’m really meaning is, well, take a RIDE class!

By: Betsy Stevens NCCPT  |   Grab Your Free 7 Day Pass NOW
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Have questions? E-mail me at Betsy.StevensGGPT@gmail.com

Get closer to you goals today by downloading  5 Surprising Reasons You Are Not Losing Weight.

Here at the Gold’s Gyms of West Georgia, we offer two classes that focus on in place cardio cycling led by a qualified and certified RIDE instructor. Our RIDE class is one of the best classes you can take if you are a cardio junkie or just love the feeling of mountain biking! RIDE class is an hour long and if you’ve never experienced it before, I’m telling you now you’ve been missing out for a long, long time! Those who have taken a RIDE class know that we have wonderful Fitness instructors and they’ll say that RIDE class becomes an addiction – in a healthy way of course! RIDE class is a heart pumping, adrenaline flowing work out that is a great tool for extreme calorie burn! When you leave there will be no question as to whether you worked hard enough or not. Honestly, if you haven’t taken a RIDE class I would consider taking it on the weekend for your first time so that you can  recover for a day or two. Your rear end is 100% guaranteed to be screaming at you for a couple of days if you push yourself!

If you don’t have time for an hour long class, but everything about RIDE speaks to you – don’t worry! R30 is going to be a perfect fit for you! This is our 30 minute RIDE class and just because it isn’t for one whole hour, doesn’t mean you aren’t going to come out sweating like crazy, feeling rejuvenated and stronger.

Give one of our RIDE classes a chance and try to tell me you don’t feel like you’ve had one of the best workouts of your life! It feels good to belong and after just a few classes – if not just one – you will KNOW that you belong in RIDE.

Now, are you ready to RIDE it out?

Learn more by downloading your copy of this free, no obligation e-book 5 Surprising Reasons You Are Not Losing Weight.

 

 

bstevens

bstevens

I am NCCPT certified Personal Trainer Betsy Stevens and I train out of Golds Gym on Chapel Hill Road and Hospital Drive in Douglasville, Ga.