GOLD'S GYM BLOG
Gold’s Gym Names Fitness Superstar Simeon Panda Global Brand Ambassador: World-renowned bodybuilder and fitness influencer represents the future of the iconic gym.
DALLAS — (April 27, 2021) — Gold’s Gym, the world’s leader in strength and performance, announced this week the opening of its company-owned flagship campus…
Iconic global fitness brand teams up with one of its most famous members, Lou Ferrigno, to get feedback on what fitness enthusiasts envision for the gym of the future.
Setting fitness goals gives you measurable benchmarks to strive for during your workouts. It also helps provide a path for you to follow and the…
Post-workout soreness can be the result of trying a new activity or increasing the overall intensity level of exercise. It’s a message from your body…
You may feel butterflies before walking into a group exercise class for the first time, but here’s the good news: The hardest part is just…