GOLD'S GYM BLOG

FEATURED STORY

January Specials & Announcements
JANUARY SPECIALS (Call 540-317-1560) 👉 New members: Free 3-day VIP pass & half off enrollment. If you’re a member of another club, our trade-in…

FEATURED STORY

January Specials & Announcements JANUARY SPECIALS (Call 540-317-1560) 👉 New members: Free 3-day VIP pass & half off enrollment. If you’re a member of another club, our trade-in…
LATEST STORIES
Food and Nutrition

Sizing Up How Much to Eat

Just use your hands and our visual guide to master portion control. Read More

Lifestyle

Why Music Can AMP Up Your Workout

Can music help you maximize results? Studies suggest yes. Read More

Success Stories

Like Mother, Like Sons

Ellie might have won the Gold’s Gym Challenge but the best prize was teaching her young boys about good health Read More

RECEIVE OUR NEWSLETTER
Sign up for the Gold’s Gym monthly newsletter and be the first to get the latest tips on nutrition, health and fitness.
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LATEST STORIES
Food and Nutrition

Sizing Up How Much to Eat

Just use your hands and our visual guide to master portion control. Read More

Lifestyle

Why Music Can AMP Up Your Workout

Can music help you maximize results? Studies suggest yes. Read More

Success Stories

Like Mother, Like Sons

Ellie might have won the Gold’s Gym Challenge but the best prize was teaching her young boys about good health Read More

RECEIVE OUR NEWSLETTER
Sign up for the Gold’s Gym monthly newsletter and be the first to get the latest tips on nutrition, health and fitness.
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Congrats.

 

 

Your fitness journey has begun! Check your email for your Free Pass and show it to the front desk when you visit the gym.

 

 

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

Start your journey with a Free Pass.