Help You Find Your Starting Point
Your journey starts by building your complimentary Fitness Profile, which includes goal setting and your first GOLD’S 3D™ body scan (participating locations only). We find your baseline, then build a plan for you to reach your fitness goals. This point of reference helps you measure your progress and know if the exercises you're doing are helping you succeed. We'll do a series of measurements and may even have you perform certain exercises to see where you're at. Think of it like going to the doctor's office for your annual physical exam, except more fun and personalized to your needs.
Build Your Path to Success
Together we’ll create a personalized fitness plan to help you reach your goals — starting with your first 30 days in the gym. These initial days may be some of the hardest, but they'll help you develop a consistent routine. Every time you show up, you're making steps toward your goal. We'll stand beside you the whole way, correcting your form and ensuring you stay motivated. When things start to feel easy, you're ready to tackle more challenging workouts. It's important to work through these exercises with one of our certified trainers, as they can show you the correct form and ways to use the equipment.
Show You the Ropes
From group exercise classes to one-on-one personal training, our team of experts and coaches will help you maximize your time at the gym. There are more ways to work out than just stepping on the treadmill or elliptical. Gold's Gym Camp Hill offers you plenty of options that match your schedule, needs and fitness goals. Whether you get the most out of a group class with friends or like the instruction of a trainer who is there only for you, we can meet your needs. You can even take your kids to our Kids Club while you workout, so you can come to the gym when it's convenient for you.
Be With You Every Step of the Way
Our friendly, professional team is here to help and support you. Just ask — we have the answers. We're there for you and want to see you succeed. Whether you want tips on how to make your gym routine a habit, change up your daily workout or take advantage of all that a gym membership has to offer, we can help. You're not on this journey alone. You can come to us with your questions to get answers you can rely on.
Feel confident when investing in a gym membership with our 30-day satisfaction guarantee. If you don't see results or aren't totally happy with your membership, we'll refund you under our terms and conditions. Gold's Gym Camp Hill is all about your personal success, and we're happy to help you along the way. Let us know if you're having trouble, and we'll help you get back on the right path. Start your fitness journey by joining Gold's Gym Camp Hill today!