GOLD'S GYM BLOG

FEATURED STORY

2018 Gold’s Gym Challenge National Winners
Gold’s Gym has selected 30 winners of the 2018 Gold’s Gym Challenge, its signature 12-week body transformation contest. The contest awarded $100,000 in cash prizes to the…

FEATURED STORY

2018 Gold’s Gym Challenge National Winners Gold’s Gym has selected 30 winners of the 2018 Gold’s Gym Challenge, its signature 12-week body transformation contest. The contest awarded $100,000 in cash prizes to the…

LATEST STORIES

Lifestyle

Any trip can be a healthy one with these travel fitness tips — and GOLD’S AMP™. Read More

Success Stories Check out the 2018 Gold's Gym Challenge National Winners Read More
Success Stories Gold’s Gym has selected 30 winners of the 2018 Gold’s Gym Challenge, its signature 12-week body transformation contest. The contest awarded $100,000 in cash prizes to the… Read More
RECEIVE OUR NEWSLETTER
Sign up for the Gold’s Gym monthly newsletter and be the first to get the latest tips on nutrition, health and fitness.
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LATEST STORIES

Lifestyle

Any trip can be a healthy one with these travel fitness tips — and GOLD’S AMP™. Read More

Success Stories Check out the 2018 Gold's Gym Challenge National Winners Read More
Success Stories Gold’s Gym has selected 30 winners of the 2018 Gold’s Gym Challenge, its signature 12-week body transformation contest. The contest awarded $100,000 in cash prizes to the Gold’s Gym… Read More
RECEIVE OUR NEWSLETTER
Sign up for the Gold’s Gym monthly newsletter and be the first to get the latest tips on nutrition, health and fitness.
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Get Your Gym Bag-Ready, Set, Go! 

"I forgot my socks!"

How many times have you been at the gym and realized you forgot your socks?  Or for that matter, something else intergal to getting your workout accomplished?

Here's a quick list to make sure you #nevermissamondayworkout again!

< div style = "width:100%" >

< div style = "width:40%;float:left;" >

< p >Ladies</ p >

< p >Shoes</ p >

< p >Socks</ p >

< p >Underwear</ p >

< p >Bra</ p >

< p >Top</ p >

< p >Bottoms</ p >

< p >Towel</ p >

< p >Water Bottle</ p >

< p >Lifting Accessories</ p >

< p >Music</ p >

< p >Headphones</ p >

< p >Gym Keytag</ p >

</ div >

< div style = "width:40%;float:right;" >

< p >Guys</ p >

< p >Shoes</ p >

 

< p >Socks</ p >

< p >Underwear</ p >

< p >Shirt</ p >

< p >Bottoms</ p >

< p >Towel</ p >

< p >Water Bottle</ p >

< p >Lifting Accessories</ p >

< p >Music</ p >

< p >Headphones</ p >

< p >Gym Keytag</ p >

</ div >

</ div >

 

 

Congrats.

 

 

Your fitness journey has begun! Check your email for your Free Pass and show it to the front desk when you visit the gym.

 

 

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

Start your journey with a Free Pass.