A person wearing a pink tank top and lifting weights in a gym setting, with a superhero logo visible on the wall behind them.

They Did It! Gold’s Gym Challenge Success Stories

We know change is hard, but our Challenge participants prove that when you set your mind to a goal, anything is possible. We connected with five of them to ask how they stayed focused and motivated throughout the rigorous regimen, how the Challenge changed their lives, and why they are still going strong with their workout routines.