GOLD'S GYM BLOG
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They Did It! Gold’s Gym Challenge Success Stories

by goldsgym

We know change is hard, but our Challenge participants prove that when you set your mind to a goal, anything is possible. We connected with five of them to ask how they stayed focused and motivated throughout the rigorous regimen, how the Challenge changed their lives, and why they are still going strong with their workout routines.

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Gold’s Gym has been defining the fitness industry since 1965. From its beginning as a small gym in Venice, California, Gold’s Gym has grown into a global icon with nearly 700 locations across 6 continents. Featuring state-of-the-art equipment, certified personal trainers, a diverse group exercise program and a supportive, motivating environment, Gold’s Gym delivers a dynamic fitness experience focused on strength and performance. More than a gym, Gold’s Gym combines coaching, community and more than 55 years of fitness expertise to help people around the world achieve their potential through fitness.

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