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Current Tag: gold’s gym challenge

A checklist on a framed whiteboard with various tasks, including "Talk with a Goals Guy personal trainer" and "Join the Goals Guys Challenge Facebook Group", sits on a wooden surface alongside a pair of earphones.
October 15, 2019#2020 Challenge Motivation #Lifestyle

A Checklist to Kick Off the Gold’s Gym Challenge

A muscular, shirtless man with a friendly expression stands against a bright yellow background, wearing a pink tank top with a logo.
September 30, 2019#News

After Overcoming an Injury, He’s Stronger Than Ever

The image displays the text "2019 CHALLENGE NATIONAL WINNERS" against a bright blue background.
June 2, 2019#Fitness #News #Success Stories

2019 Gold’s Gym Challenge National Winners

A group of five young adults, three women and two men, are standing together and smiling happily against a plain white background.
January 12, 2019#Lifestyle

Challenge Winners Reveal Their Secrets to Success

Two individuals are engaged in a workout routine in a well-equipped gym setting, with various fitness equipment and machines visible in the background.
December 19, 2018#Success Stories

Paul Breitenbach: 2018 Gold’s Gym Challenge Essay

A woman in a pink sports bra and shorts is enthusiastically celebrating with clenched fists, surrounded by other people in workout attire in what appears to be a fitness studio or gym.
December 18, 2018#Success Stories

Priscilla Harris: 2018 Gold’s Gym Challenge Essay

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December 17, 2018#Success Stories

Jessica Wise: 2018 Gold’s Gym Challenge Essay

Two people, a man and a woman, are sitting on a bench against a plain white background, both smiling and appearing relaxed.
December 17, 2018#Success Stories

David Le: 2018 Gold’s Gym Challenge Essay

Two young people, a woman in a green top and a man in a gray shirt, are sitting together and smiling happily.
December 12, 2018#2020 Challenge Motivation #Fitness

Check in to Keep Your Momentum Going

A person is holding a microphone and appears to be singing or speaking into it, with a blurred background suggesting a performance or stage setting.
December 12, 2018#Fitness #Workouts

12-Week Progression: Advanced Workout to Finish

A collection of various weights and dumbbells arranged in a gym setting, with a person's arm visible in the foreground.
December 12, 2018#Fitness #Workouts

12-Week Progression: Intermediate Workout

A person in a gray tank top and blue leggings is sitting on the floor, stretching their leg and using a green exercise roller.
December 12, 2018#Fitness #Workouts

12-Week Progression: Beginner Workout for Week 1

A group of energetic people in workout clothes raising their arms enthusiastically in a bright, colorful studio setting.
November 26, 2018#Success Stories

Every Journey Starts With a Day One

The image shows the winners of a fitness challenge in 2018, with two individuals in the foreground displaying their physiques and a banner in the background announcing the "Challenge Winners 2018".
June 12, 2018#News #Press Releases #Success Stories

2018 Gold’s Gym Challenge National Winners (Top 15)

The image shows the winners of a fitness challenge in 2018, with two individuals in the foreground displaying their physiques and a banner in the background announcing the "Challenge Winners 2018".
June 8, 2018#News #Press Releases #Success Stories

2018 Gold’s Gym Challenge National Winners

A close-up portrait of a young man with a serious expression, set against a plain white background.
May 25, 2018#Success Stories

Father Celebrates Better Health with Family and Followers

Two individuals, a woman and a man, are standing in front of a computer screen displaying a human body diagram.
February 27, 2018#Lifestyle

See Yourself in 3D

A middle-aged man wearing a firefighter's uniform and holding a helmet stands against a plain white background.
February 19, 2018#Success Stories

The Fire That Sparked His Change

Two people, a man and a woman, are engaged in a plank exercise on a gym floor surrounded by exercise equipment.
January 26, 2018#Success Stories

Stronger Together

A smiling woman with short brown hair wearing a black t-shirt with the word "OLDS" printed on it, against a plain white background.
December 19, 2017#Success Stories

Like Mother, Like Sons

A young woman with long brown hair wearing a pink sports bra and looking surprised, against a plain white background.
December 11, 2017#Success Stories

At Gold’s Gym, She’s Home

A bald, bearded man wearing glasses and a light-colored shirt stands in the foreground, with blurred figures in the background.
December 11, 2017#Success Stories

He Pushed Through, Like Mom Would Have Wanted

The image shows two individuals, a woman in a black bra and a man with a muscular, shirtless physique, posing for a "2017 Gold's Gym Challenge" against a plain white background.
June 22, 2017#News #Press Releases #Success Stories

Gold’s Gym Announces 2017 Gold’s Gym Challenge Winners

The image shows two individuals, a woman in a black bra and a man with a muscular, shirtless physique, posing for a "2017 Gold's Gym Challenge" against a plain white background.
June 5, 2017#Fitness #News #Success Stories

2017 Gold’s Gym Challenge National Winners