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A woman in black athletic clothing is performing a core exercise on a yoga mat in front of a large window, with natural light streaming in.
October 28, 2019#Workouts

A Must-Have Travel Workout That Needs No Equipment

A young woman with braided hair wearing workout clothes is standing in a gym, holding a smartphone and smiling.
December 19, 2017#Fit Tips

Why Music Can AMP Up Your Workout

A young woman wearing pink headphones and a pink shirt is smiling while holding a smartphone in front of a colorful graffiti-covered wall.
December 7, 2017#Lifestyle

Experts in Your Ear

A woman with vibrant, multicolored hair wearing large headphones stands in front of a white background, her expression intense and focused.
November 2, 2017#Press Releases

Gold’s Gym Delivers An Audio Fitness Experience Anytime, Anywhere With New GOLD’S AMP™ App