GOLD'S GYM BLOG

2018 Gold’s Gym Challenge Winner: Paul Breitenbach

34 Pounds and 11 Total Inches Lost | Gold's Gym Poughkeepsie (Lagrange), NY

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Why did you sign up for the Gold’s Gym Challenge?
Paul: Because I knew the Challenge would deliver the success I needed to better myself. I felt it would be the best program to improve my condition, develop strength, lose weight and look and feel better.

What’s the best part of completing the Gold’s Gym Challenge?
Paul: Finishing it, seeing the great results and making lifestyle changes.

What would you tell someone if they asked you why you should join the Gold’s Gym Challenge?
Paul: The program was excellent and a great way to be held accountable. The staff motivates you to push yourself to reach your maximum potential.

What is your gym mantra?
Paul: “We Can Do This!” That was a common statement my wife Christine and I would say because we did the Challenge together.

Favorite thing to do at the gym?
Paul: I enjoy mixing weight training and using the various cardio equipment.

Best fitness (motivational) tip you received?
Paul: To push yourself a little bit further each day you are at the gym.

Favorite meal:
Paul: Ravioli with marinara sauce on cheat days.

Fun fact about yourself:
Paul: I enjoy meeting new people and finding common interests.

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goldsgym

Gold’s Gym has been defining the fitness industry since 1965. From its beginning as a small gym in Venice, California, Gold’s Gym has grown into a global icon with nearly 700 locations across 6 continents. Featuring state-of-the-art equipment, certified personal trainers, a diverse group exercise program and a supportive, motivating environment, Gold’s Gym delivers a dynamic fitness experience focused on strength and performance. More than a gym, Gold’s Gym combines coaching, community and more than 55 years of fitness expertise to help people around the world achieve their potential through fitness.

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