The image shows two individuals, a woman in a black bra and a man with a muscular, shirtless physique, posing for a "2017 Gold's Gym Challenge" against a plain white background.

June 22, 2017 #Press Releases

Gold’s Gym Announces 2017 Gold’s Gym Challenge Winners

June 5, 2017 #Success Stories

2017 Gold’s Gym Challenge National Winners

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April 5, 2017 #Workouts

Beach-Ready Boot Camp

March 29, 2017 #Lifestyle

The Gold’s Gym Venice Collection

The image shows two people, a woman and a man, standing together in what appears to be a gym or fitness center setting, with various exercise equipment and signage visible in the background.

March 22, 2017 #Workouts

Expert HIIT Workouts

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March 1, 2017 #Lifestyle

How to Become an Exercise Addict

A muscular man with a beard wearing a green tank top stands in a gym setting, surrounded by exercise equipment and racks.

December 22, 2016 #Workouts #Fit Tips #Lifestyle

How to Overcome Exercise Excuses

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November 7, 2016 #Workouts

Winter is Coming! 5 Ways To Stay Fit

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September 30, 2016 #Workouts

5 Exercises You Should Be Doing But You’re Not

A person is using a weight training machine in what appears to be a gym or fitness center setting.

August 4, 2016 #Workouts

5 Ways to Lift More

July 6, 2016 #Success Stories

They Did It! Gold’s Gym Challenge Success Stories

Two people, a man and a woman, are engaged in a fitness activity on an outdoor track, surrounded by other individuals participating in similar exercises.

June 2, 2016 #Press Releases

Gold’s Gym Challenge Changes Thousands Of Lives In Just 12 Weeks

May 5, 2016 #Workouts

Get Your Butt in Shape

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April 4, 2016 #Workouts

Ditch the Dreadmill!

The image shows an older man with glasses and a serious expression, standing in what appears to be a news studio or interview setting, with a news banner visible in the background.

March 2, 2016 #Success Stories

Inspirational Member Skip Degraffenreidt

March 1, 2016 #Workouts

Torch 450 Calories with 10 Moves

October 5, 2015 #Press Releases

Gold’s Gym Teams Up With After-School All-Stars For The Gold Star Campaign

The image shows a man's physical transformation, with the before and after photos displaying a significant change in his body composition and appearance.

September 18, 2015 #Lifestyle #Success Stories

Dad Inspired To Get Into Shape For His Kids

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September 1, 2015 #Press Releases

WATCH: Arnold Schwarzenegger’s Speech Filled With Memories Of Gold’s Gym

The image shows a person's legs and feet on a treadmill, with a blurred background of what appears to be a fitness center or gym.

August 29, 2015 #Workouts

Get More Out of Treadmill Time

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August 10, 2015 #Success Stories

April’s Transformation Story

A muscular man in a black tank top is shown in the foreground, with a focused expression as he grips a resistance band in his hands.

July 27, 2015 #Workouts

Pain and Gain, Quickly: 5 HIIT Workouts

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July 2, 2015 #Success Stories

Meet the 2015 Gold’s Gym Challenge Winners

January 1, 2015 #Success Stories

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