Everyday Health shares how the Gold’s Gym Challenge motivated our member Adam Lucas to transform his body to not only better himself but for his family. Adam shares how his turning point was to have enough energy to play with his twin sons.
Adam won 1st place in the 18-29 age category after losing 77.6 lbs, 28.5 inches, and 19% of his body fat. As a father of twin boys with non-verbal Autism, a full-time student, and two twins on the way, Adam continued to hit the gym and eat right. “I promised myself that my life needed to change so I could be a better, more energetic father to my sons.” 77 lbs later, Adam feels that “the challenge has made me a better father, husband, and student for which I will be forever grateful that I said YES to the Challenge and tackled it head on”.