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Commit to Change February 22nd at Gold’s Gyms Across the U.S.

Gold’s Gym wants you to recommit to your fitness goals on Commitment Day, February 22nd .

by goldsgym

It’s a new year and you might be saying to yourself “new year, new me.”  Something about January 1st gives you the extra motivation you needed to get back into the gym. By the time February comes around, your motivation seems to decline. It’s okay to admit it; you’re not alone.

In fact, Gold’s Gym has identified late February as the Fitness Cliff, the time when gym check-ins begin to gradually decline. To prevent people from losing their momentum and to inspire those that have yet to commit to their goals, Gold’s Gym is turning February 22nd into Commitment Day!

As part of Commitment Day, Gold’s Gym is giving people a variety of ways to reaffirm their commitment along with tangible resources to help them stay on track:

  • Recommit to your goals on February 22nd and you’ll receive a free customized 30-Day Fitness Plan with one of our certified personal trainers. This includes a 30-Day plan of attack and a 30-day follow up.
  • Members and non-members alike can bring friends and family for free workouts and classes on February 22nd.
  • Solidify your commitment by sharing your goals on social media using #GOLDSGOALS

Make this the year that you accomplish your fitness goals! We’re here with you every step of the way. See you at the gym.

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Gold’s Gym has been defining the fitness industry since 1965. From its beginning as a small gym in Venice, California, Gold’s Gym has grown into a global icon with nearly 700 locations across 6 continents. Featuring state-of-the-art equipment, certified personal trainers, a diverse group exercise program and a supportive, motivating environment, Gold’s Gym delivers a dynamic fitness experience focused on strength and performance. More than a gym, Gold’s Gym combines coaching, community and more than 55 years of fitness expertise to help people around the world achieve their potential through fitness.

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