GOLD'S GYM BLOG

SUCCESS STORIES

Need inspiration? Look no further. Every kind of person comes to Gold’s Gym, and every kind of person can transform their life. Get inspired by Gold’s Gym members around the world – see how stepping into Gold’s Gym changed their lives and how it can change yours. Here are their stories—because you can be next.

FEATURED STORY

Quiz: The Best Friend Workout That Fits You and Your BFF

Answer six questions and we’ll give you the perfect workout for you and your BFF to try on National Best Friend Day.

FEATURED STORY

Quiz: The Best Friend Workout That Fits You and Your BFF

Answer six questions and we’ll give you the perfect workout for you and your BFF to try on National Best Friend Day.

LATEST STORIES

Fitness

Build full-body muscle with these 8 moves that you can do anywhere. Read More

Fitness

Grab your gym buddy and try this routine, which uses high-fives in a fun, high-intensity workout. Read More

Lifestyle

CJ Finley and Erin Kinnevy are committed to a lifestyle that combines physical, mental and emotional health. Try their favorite exercises that partners can do together. Read More

LATEST STORIES

Fitness

Build full-body muscle with these 8 moves that you can do anywhere. Read More

Fitness

Grab your gym buddy and try this routine, which uses high-fives in a fun, high-intensity workout. Read More

Lifestyle

CJ Finley and Erin Kinnevy are committed to a lifestyle that combines physical, mental and emotional health. Try their favorite exercises that partners can do together. Read More

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