GOLD'S GYM BLOG

LIFESTYLE

Change your mindset and make fitness a habit. Let Gold’s Gym experts guide you on how to make your fitness goals an everyday lifestyle – from tips and tricks on staying motivated to our take on the latest products where high-tech meets health.

FEATURED STORY

Quiz: The Best Friend Workout That Fits You and Your BFF

Answer six questions and we’ll give you the perfect workout for you and your BFF to try on National Best Friend Day.

FEATURED STORY

Quiz: The Best Friend Workout That Fits You and Your BFF

Answer six questions and we’ll give you the perfect workout for you and your BFF to try on National Best Friend Day.

LATEST STORIES

Fitness

Grab your gym buddy and try this routine, which uses high-fives in a fun, high-intensity workout. Read More

Lifestyle

CJ Finley and Erin Kinnevy are committed to a lifestyle that combines physical, mental and emotional health. Try their favorite exercises that partners can do together. Read More

Fitness

These Gold’s Gym experts (and best friends) motivate each other through friendly competition and share how you and your friends can support each other, too. Read More

LATEST STORIES

Fitness

Grab your gym buddy and try this routine, which uses high-fives in a fun, high-intensity workout. Read More

Lifestyle

CJ Finley and Erin Kinnevy are committed to a lifestyle that combines physical, mental and emotional health. Try their favorite exercises that partners can do together. Read More

Fitness

These Gold’s Gym experts (and best friends) motivate each other through friendly competition and share how you and your friends can support each other, too. Read More

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