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March 26, 2022#Fitness #Lifestyle #News #Press Releases

Gold’s Gym Partners With Lou Ferrigno To Get The World’s Feedback On What Makes The Perfect Gym

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July 24, 2020#Lifestyle

Gold’s Gym Turning 55!

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June 23, 2020#Lifestyle

How to Be a Good Gym Citizen Now

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June 8, 2020#Lifestyle #News #Press Releases

PUMA x Gold’s Gym: Iconically Strong

A man and a woman are working out together in a gym, with the man assisting the woman as she lifts weights.
November 10, 2019#2020 Challenge Motivation #Dedication Week #Lifestyle

How to Stay Dedicated With SMART Fitness Goals

A checklist on a framed whiteboard with various tasks, including "Talk with a Goals Guy personal trainer" and "Join the Goals Guys Challenge Facebook Group", sits on a wooden surface alongside a pair of earphones.
October 15, 2019#2020 Challenge Motivation #Lifestyle

A Checklist to Kick Off the Gold’s Gym Challenge

The image shows a group of people engaged in various fitness activities in a gym setting, with exercise equipment and motivational signage visible in the background.
June 28, 2019#Lifestyle

Can Compression Clothing Help You?

A young couple, a man and a woman, are sitting together on some outdoor stairs, smiling and interacting with each other in a friendly and affectionate manner.
June 3, 2019#Fitness #GOLD'S BFF Week #Lifestyle #Workouts

Fitness for Two: 5 Exercises From a Power Couple

Two women in workout attire are interacting with each other in a gym setting, with various exercise equipment visible in the background.
June 2, 2019#GOLD'S BFF Week #Lifestyle

Quiz: The Best Friend Workout That Fits You and Your BFF

A man with tattoos and a young girl with a unicorn headband are standing together in what appears to be a classroom or educational setting, with a chalkboard and other school-related items visible in the background.
April 8, 2019#Lifestyle

Gold’s Gym, A Unicorn, and a Special Friendship

A person in a blue tank top is sitting cross-legged on a yoga mat, with their hands clasped together in a meditative pose, against a light blue background.
April 3, 2019#Lifestyle

Quiz: What’s Your Meditation Style?

Three women in colorful workout clothes are enthusiastically raising their arms in a fitness or dance class setting.
April 3, 2019#Lifestyle

The Benefits of Exercise on the Brain

A group of five young adults, three women and two men, are standing together and smiling happily against a plain white background.
January 12, 2019#Lifestyle

Challenge Winners Reveal Their Secrets to Success

A group of people, both men and women, engaged in weight training exercises in a well-equipped gym setting, with various fitness equipment and motivational posters visible in the background.
December 13, 2018#Dedication Week #Fitness #Lifestyle #Workouts

What to Expect in Your Next Group Exercise Classes

Two young women, one with long red hair and the other with dark hair, are standing together and smiling as they look at a tablet device in the woman with dark hair's hands. The background appears to be a gym or fitness center, with exercise equipment and other people visible in the background.
October 2, 2018#Fitness #Lifestyle

To See Results, Start With a 30-Day Plan

The image depicts two muscular individuals, one in the foreground wearing a sports bra and the other in the background wearing a dark outfit, both with their arms raised in a gym or fitness setting.
July 11, 2018#Lifestyle

Shop the Gymshark x Gold’s Gym Collection

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May 7, 2018#Lifestyle

How to Hit 10,000 Steps a Day

Three individuals, two women and one man, stand together in front of a distressed green wall. The individuals are wearing revealing, form-fitting athletic attire, suggesting a fitness or athletic theme.
May 6, 2018#Lifestyle #News

What You Need To Know About The Gymshark x Gold’s Gym Collection

Two individuals, a woman and a man, are standing in front of a computer screen displaying a human body diagram.
February 27, 2018#Lifestyle

See Yourself in 3D

A young woman with braided hair wearing workout clothes is standing in a gym, holding a smartphone and smiling.
December 19, 2017#Fitness #Lifestyle

Why Music Can AMP Up Your Workout

A young woman wearing pink headphones and a pink shirt is smiling while holding a smartphone in front of a colorful graffiti-covered wall.
December 7, 2017#Lifestyle

Experts in Your Ear

A muscular, shirtless man is intently focused on a weight training machine in a dimly lit gym setting, surrounded by various exercise equipment.
November 4, 2017#Lifestyle

The Secrets to Getting Shredded Fast

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November 2, 2017#Lifestyle

Own the A.M.

Two people, a woman and a man, are engaged in a fitness activity together in what appears to be a gym or exercise facility. The woman is in a yoga pose while the man is supporting her, creating an intimate and collaborative scene.
October 30, 2017#Lifestyle

Exercise: Make It An Every Day Habit