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Current Category: GOLD’S BFF Week

Two young women in athletic wear are performing push-ups together in a well-equipped gym, with various exercise equipment visible in the background.
June 4, 2019#Fitness #GOLD'S BFF Week #Workouts

Buddy Workouts Give a Boost. These 5 Moves Are Worthy of a High-Five.

A young couple, a man and a woman, are sitting together on some outdoor stairs, smiling and interacting with each other in a friendly and affectionate manner.
June 3, 2019#Fitness #GOLD'S BFF Week #Lifestyle #Workouts

Fitness for Two: 5 Exercises From a Power Couple

The image shows a group of people wearing matching sports jerseys, standing in a scenic outdoor setting with mountains and trees in the background.
June 3, 2019#Fitness #GOLD'S BFF Week

Best Friends in Fitness

Two women in workout attire are interacting with each other in a gym setting, with various exercise equipment visible in the background.
June 2, 2019#GOLD'S BFF Week #Lifestyle

Quiz: The Best Friend Workout That Fits You and Your BFF

Two people, a man and a woman, are standing together in a gym setting, smiling and posing for the camera. The background includes various exercise equipment and weights.
May 31, 2019#Fitness #GOLD'S BFF Week #Workouts

Make It A Gym Date: 7 Move Partner Workout