GOLD'S GYM BLOG

FITNESS

What’s more important than working out regularly? Doing the correct exercises, and doing them right. Get Gold’s Gym expert insights on fitness – everything from improving form and technique to navigating your way through the gym. Discover a routine that fits your needs, and understand the why behind the workout.

FEATURED STORY

Gold’s Gym Names Fitness Superstar Simeon Panda Global Brand Ambassador

World-renowned bodybuilder and fitness influencer represents the future of the iconic gym.

FEATURED STORY

Gold’s Gym Names Fitness Superstar Simeon Panda Global Brand Ambassador

World-renowned bodybuilder and fitness influencer represents the future of the iconic gym.

LATEST STORIES

Fitness

World-renowned bodybuilder and fitness influencer represents the future of the iconic gym. Read More

Fitness

New facility is the world’s first commercial gym with a LEED® Platinum certification Read More

Fitness

Iconic global fitness brand teams up with one of its most famous members, Lou Ferrigno, to get feedback on what fitness enthusiasts envision for the gym of the future. Read More

LATEST STORIES

Fitness

World-renowned bodybuilder and fitness influencer represents the future of the iconic gym. Read More

Fitness

New facility is the world’s first commercial gym with a LEED® Platinum certification Read More

Fitness

Iconic global fitness brand teams up with one of its most famous members, Lou Ferrigno, to get feedback on what fitness enthusiasts envision for the gym of the future. Read More

Locate a Gym
Locate a Gym