GOLD'S GYM BLOG

FITNESS

What’s more important than working out regularly? Doing the correct exercises, and doing them right. Get Gold’s Gym expert insights on fitness – everything from improving form and technique to navigating your way through the gym. Discover a routine that fits your needs, and understand the why behind the workout.

FEATURED STORY

RSG Group Set to Acquire Gold’s Gym
RSG Group GmbH, Europe’s innovation leader in the fitness and lifestyle sectors is set to acquire the most well-known and iconic gym chain in the world, Gold’s Gym.

FEATURED STORY

RSG Group Set to Acquire Gold’s Gym RSG Group GmbH, Europe’s innovation leader in the fitness and lifestyle sectors is set to acquire the most well-known and iconic gym chain in the world, Gold’s Gym.

LATEST STORIES

News

Despite cancelling this year’s global convention due to ongoing pandemic, iconic fitness brand still honors network’s 2019 top performers with special virtual awards ceremony. Read More

Workouts

Now that you’re back, let’s conquer those workouts. Read More

Food and Nutrition

Secrets to get high-nutrient, shelf-stable food. Read More

LATEST STORIES

News

Despite cancelling this year’s global convention due to ongoing pandemic, iconic fitness brand still honors network’s 2019 top performers with special virtual awards ceremony. Read More

Workouts

Now that you’re back, let’s conquer those workouts. Read More

Food and Nutrition

Secrets to get high-nutrient, shelf-stable food. Read More

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