GOLD'S GYM BLOG

FITNESS

What’s more important than working out regularly? Doing the correct exercises, and doing them right. Get Gold’s Gym expert insights on fitness – everything from improving form and technique to navigating your way through the gym. Discover a routine that fits your needs, and understand the why behind the workout.

FEATURED STORY

Gold’s Gym Introduces the “Gym of the Future” with Berlin Flagship Campus

New facility is the world’s first commercial gym with a LEED® Platinum certification

FEATURED STORY

Gold’s Gym Introduces the “Gym of the Future” with Berlin Flagship Campus

New facility is the world’s first commercial gym with a LEED® Platinum certification

LATEST STORIES

Press Releases

Iconic global fitness brand teams up with one of its most famous members, Lou Ferrigno, to get feedback on what fitness enthusiasts envision for the gym of the future. Read More

News

New facility is the world’s first commercial gym with a LEED® Platinum certification Read More

Workouts

Reduce the effects of stress with just your bodyweight and five simple moves. Read More

LATEST STORIES

Press Releases

Iconic global fitness brand teams up with one of its most famous members, Lou Ferrigno, to get feedback on what fitness enthusiasts envision for the gym of the future. Read More

News

New facility is the world’s first commercial gym with a LEED® Platinum certification Read More

Workouts

Reduce the effects of stress with just your bodyweight and five simple moves. Read More

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