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Current Category: 2020 Challenge Motivation

A man and a woman are working out together in a gym, with the man assisting the woman as she lifts weights.
November 10, 2019#2020 Challenge Motivation #Dedication Week #Lifestyle

How to Stay Dedicated With SMART Fitness Goals

A checklist on a framed whiteboard with various tasks, including "Talk with a Goals Guy personal trainer" and "Join the Goals Guys Challenge Facebook Group", sits on a wooden surface alongside a pair of earphones.
October 15, 2019#2020 Challenge Motivation #Lifestyle

A Checklist to Kick Off the Gold’s Gym Challenge

Two young people, a woman in a green top and a man in a gray shirt, are sitting together and smiling happily.
December 12, 2018#2020 Challenge Motivation #Fitness

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