GOLD'S GYM BLOG

emilyc

2018 Gold's Gym Challenge Winner

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2018 Gold’s Gym Challenge winner Emily Chavez, whose health issues diminished her strength, mobility and confidence. The Challenge helped her get them back. Read how Emily got started and her day one advice as you begin your journey.

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Success Stories
Come on! You can do this! One more! Come on! Again! Again!” I said these words to myself in my head. Lunge after lunge. Down,…