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FEATURED STORY

Home Sweet Home at Gold’s Gym

This Gold’s Gym member learned self-love on a 100-pound weight loss journey that brought her to a new home in Venice.

FEATURED STORY

Home Sweet Home at Gold’s Gym

This Gold’s Gym member learned self-love on a 100-pound weight loss journey that brought her to a new home in Venice.
Fitness
Step Up: Treadmill Workout for Beginners Read More
Food and Nutrition
Understanding Gluten Read More

SUCCESS STORIES

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Home Sweet Home at Gold’s GymRead More
Home Sweet Home at Gold’s Gym
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2018 Gold’s Gym Challenge National Winners (Top 15)Read More
2018 Gold’s Gym Challenge National Winners (Top 15)
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2018 Gold’s Gym Challenge National WinnersRead More
2018 Gold’s Gym Challenge National Winners
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LATEST STORIES
Fitness
To See Results, Start With a 30-Day Plan

A personal workout plan designed with your lifestyle in mind will help you reach your fitness goals. Read More

Workouts
Activate Your Glutes In 7 Moves

Strengthen your glute muscles with our 7-move workout you can do anywhere…no equipment needed! Read More

Workouts
Your 25-Minute Lunch Break Workout

Need to fit a workout during your lunch break? Try our 25 minute full-body and bodyweight workout. Read More

LATEST STORIES
Fitness
To See Results, Start With a 30-Day Plan

A personal workout plan designed with your lifestyle in mind will help you reach your fitness goals. Read More

Workouts
Activate Your Glutes In 7 Moves

Strengthen your glute muscles with our 7-move workout you can do anywhere…no equipment needed! Read More

Workouts
Your 25-Minute Lunch Break Workout

Need to fit a workout during your lunch break? Try our 25 minute full-body and bodyweight workout. Read More

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GOLD'S GYM BLOG

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VIEW ALL ARTICLES
How to Create the Perfect Healthy Plate

If you’re still using the traditional food pyramid as a guide to eating, then the foundation of your diet is grains. They’re important, but grains…

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At Gold’s Gym, She’s Home

In 2016 at the age of 23, Chelsea Martin left her life in Wisconsin and moved to Colorado to start her nursing career. She was…

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Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

 

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