Gold's Gym Blog

FEATURED STORY

2018 Gold’s Gym Challenge National Winners

Gold’s Gym has selected 30 winners of the 2018 Gold’s Gym Challenge, its signature 12-week body transformation contest. The contest awarded $100,000 in cash prizes to the…

FEATURED STORY

2018 Gold’s Gym Challenge National Winners Gold’s Gym has selected 30 winners of the 2018 Gold’s Gym Challenge, its signature 12-week body transformation contest. The contest awarded $100,000 in cash prizes to the…

Lifestyle

Shop the Gymshark x Gold’s Gym Collection Read More

Fitness

Resistance Machines Progression: Stand Up to Build Strength Read More

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Success Stories

2018 Gold’s Gym Challenge National Winners (Top 15)

Check out the 2018 Gold's Gym Challenge National Winners Read More

Success Stories

2018 Gold’s Gym Challenge National Winners

Gold’s Gym has selected 30 winners of the 2018 Gold’s Gym Challenge, its signature 12-week body transformation contest. The contest awarded $100,000 in cash prizes to the… Read More

Food and Nutrition

Considering Keto? Learn More About This Diet.

A medical expert explains what keto means, how the diet works and more information that will help you decide if it’s right for you. Read More

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LATEST STORIES

Success Stories

2018 Gold’s Gym Challenge National Winners (Top 15)

Check out the 2018 Gold's Gym Challenge National Winners Read More

Success Stories

2018 Gold’s Gym Challenge National Winners

Gold’s Gym has selected 30 winners of the 2018 Gold’s Gym Challenge, its signature 12-week body transformation contest. The contest awarded $100,000 in cash prizes to the Gold’s Gym… Read More

Food and Nutrition

Considering Keto? Learn More About This Diet.

A medical expert explains what keto means, how the diet works and more information that will help you decide if it’s right for you. Read More

RECEIVE OUR NEWSLETTER

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How to Create the Perfect Healthy Plate

If you’re still using the traditional food pyramid as a guide to eating, then the foundation of your diet is grains. They’re important, but grains…

At Gold’s Gym, She’s Home

In 2016 at the age of 23, Chelsea Martin left her life in Wisconsin and moved to Colorado to start her nursing career. She was…

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