{"id":203,"date":"2024-10-30T12:38:37","date_gmt":"2024-10-30T12:38:37","guid":{"rendered":"https:\/\/www.goldsgym.com\/goldsgymcoloradocom\/montrose\/"},"modified":"2026-03-02T15:46:54","modified_gmt":"2026-03-02T15:46:54","slug":"montrose","status":"publish","type":"page","link":"https:\/\/www.goldsgym.com\/locations\/co\/montrose\/","title":{"rendered":"Montrose"},"content":{"rendered":"\n<div class=\"alignfull wp-block-gg-blocks-local-gym-hero\">\n\t\t\t\t\t\t<div class=\"wp-block-gg-blocks-local-gym-hero__background\">\n\t\t\t\t<img decoding=\"async\" class=\"wp-block-gg-blocks-local-gym-hero__image\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--Q62mLze8--\/c_auto,g_auto,w_1920,h_1280\/v1\/25fcf1e9\/locations-hero.webp?_a=BAAAV6DQ');\" alt=\"Gold&#039;s Gym members training together in a strength-focused group workout\">\n\t\t\t\t\t\t\t<div class=\"wp-block-gg-blocks-local-gym-hero__content block-content\">\n\n\t\t\t\t\t\t\t\t\t<h1 class=\"block-content__heading\">\n\t\t\t\t\t\tGOLD&#8217;S GYM\n\t\t\t\t\t\t Montrose\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t\t\t<div class=\"block-content__address-box\">\n\t\t\t\t\t<p class=\"block-content__address\">1840 East Main St.,, Montrose, CO, 81401<\/p>\n\t\t\t\t\t<a href=\"\/locations\/?address=1840%20East%20Main%20St.,,%20Montrose,%20CO,%2081401\" class=\"block-content__address-link\">\n\t\t\t\t\t\tedit\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"block-content__box\">\n\t\t\t\t\t<h2 class=\"block-content__subheader\">Membership options tailored to you!<\/h2>\n\t\t\t\t\t<div class=\"block-content__links\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"join-now-link\">\n\t\t\t\t\t\t\t\t<a class=\"button is-primary\" href=\"https:\/\/goldsgymwy-co.zenoti.com\/webstoreNew\/sales\/membership\/f145a408-b315-4947-81d2-0477137c24a6\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t\tJoin Now\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"learn-more-link\">\n\t\t\t\t\t\t\t<a class=\"button is-secondary\" href=\"#local-gym-map-description\">\n\t\t\t\t\t\t\t\tLearn More\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"alignfull has-global-padding is-layout-constrained wp-block-gg-blocks-local-gym-map-description\" id=\"local-gym-map-description\">\n\t<div class=\"background-container\">\n\t\t<section class=\"gym-details\">\n\t\t\t<div class=\"gym-details__information\">\n\t\t\t\t<div class=\"gym-details__information-left\">\n\t\t\t\t\t<div class=\"gym-details__information__top\">\n\t\t\t\t\t\t<h2>About <span class=\"gg-slug\">Gold&#8217;s Gym <\/span>Montrose<\/h2>\n\t\t\t\t\t\t<div class=\"gym-details__information__description\">\n\t\t\t\t\t\t\t<p>At <span class=\"gg-slug\">Gold&#8217;s Gym <\/span>Montrose, our mission is to help you become the best version of yourself. Gold&#8217;s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we\u2019re here to help you build strength, enhance performance, and focus on overall wellness. It&#8217;s time to achieve your fitness goals with a supportive community that pushes you to excel.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"gym-details__information__footer info-footer\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-footer__slogan\">\n\t\t\t\t\t\t\t\tMembership options tailored to you!\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-footer__buttons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-footer__join\">\n\t\t\t\t\t\t\t\t\t<a class=\"button is-primary\" href=\"https:\/\/goldsgymwy-co.zenoti.com\/webstoreNew\/sales\/membership\/f145a408-b315-4947-81d2-0477137c24a6\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t\t\tJoin Now\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-footer__try\">\n\t\t\t\t\t\t\t\t\t<a href=\"\/locations\/co\/montrose\/free-pass\/\">\n\t\t\t\t\t\t\t\t\t\tTry For Free\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"gym-details__information-right\">\n\t\t\t\t\t<div class=\"gym-details__hours opening-hours\">\n\t\t\t\t\t\t<div class=\"opening-hours__info\">\n\t\t\t\t\t\t\t<div class=\"opening-hours__heading\">\n\t\t\t\t\t\t\t\t<h4>Opening Hours<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"opening-hours__status\">\n\t\t\t\t\t\t\t\t\t<div class=\"opening-hours__status--gym\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"close\">\n\t\t\t\t\t\t\t\t\t\t\tClosed now\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"opening-hours__status--kids\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"close\">\n\t\t\t\t\t\t\t\t\t\t\tClosed now\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"opening-hours__switch\">\n\t\t\t\t\t\t\t\t<span role=\"button\" tabindex=\"0\" class=\"toggled\">gym area<\/span>\n\t\t\t\t\t\t\t\t<span role=\"button\" tabindex=\"0\">kids club<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"opening-hours__week-days\">\n\t\t\t\t\t\t\t\t<div class=\"opening-hours__week-days--gym\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"days\">\n\t\t\t\t\t\t\t\t\t\t<span>Monday &#8211; Friday<\/span><span>Saturday<\/span><span>Sunday<\/span>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"hours\">\n\t\t\t\t\t\t\t\t\t\t<span>4:30 AM &#8211; 11 PM<\/span><span>6 AM &#8211; 8 PM<\/span><span>6 AM &#8211; 6 PM<\/span>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"opening-hours__week-days--kids\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"days\">\n\t\t\t\t\t\t\t\t\t\t<span>Monday<\/span><span>Tuesday<\/span><span>Wednesday<\/span><span>Thursday<\/span><span>Friday<\/span><span>Saturday<\/span><span>Sunday<\/span>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"hours\">\n\t\t\t\t\t\t\t\t\t\t<span>8 AM &#8211; 8 PM<\/span><span>8 AM &#8211; 8 PM<\/span><span>8 AM &#8211; 8 PM<\/span><span>8 AM &#8211; 8 PM<\/span><span>8 AM &#8211; 1 PM<\/span><span>8 AM &#8211; 1 PM<\/span><span><strong>Closed<\/strong><\/span>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"opening-hours__contact\">\n\t\t\t\t\t\t\t<h4>Contact info<\/h4>\n\t\t\t\t\t\t\t<div class=\"contact-data\">\n\t\t\t\t\t\t\t\t<div class=\"type\">\n\t\t\t\t\t\t\t\t\t<label>Email<\/label>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label>Phone<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"data\">\n\t\t\t\t\t\t\t\t\t<a data-id=\"1530\" id=\"reveal-email\" href=\"#\">Show email<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:9702404653\" class=\"phone\">970-240-GOLD (4653)<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<img decoding=\"async\" class=\"opening-hours__logo\" src=\"https:\/\/www.goldsgym.com\/berry\/wp-content\/themes\/golds-gym-theme\/assets\/images\/gg-logo.svg\" alt=\"logo\" \/>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"gym-details__map\">\n\t\t\t\t\t\t<div class=\"gym-details__map__information\">\n\t\t\t\t\t\t\t<div class=\"gym-details__map__information--address\">\n\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t1840 East Main St.,<br>CO 81401\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<a target=\"_blank\" href=\"https:\/\/www.google.pl\/maps\/place\/1840+east+main+st.,+montrose+co+81401\" rel=\"noopener\" class=\"gym-details__map__information--button\">\n\t\t\t\t\t\t\t\tOpen map\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"gym-details__map__container\"\n\t\t\t\t\t\t\tdata-map-lat=\"38.48712\"\n\t\t\t\t\t\t\tdata-map-lng=\"-107.857856\"\n\t\t\t\t\t\t\trole=\"application\"\n\t\t\t\t\t\t\taria-label=\"Interactive map showing our location. Use arrow keys to pan, plus and minus to zoom.\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"special-days__overlay hidden\">\n\t\t\t\t<div class=\"special-days__wrapper\">\n\t\t\t\t\t<div class=\"special-days__close\">\n\t\t\t\t\t\t<span><\/span><span><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<h2 class=\"special-days__heading\"><span class=\"kids-heading\">Kid&#039;s Club <\/span>Holiday hours<\/h2>\n\t\t\t\t\t<div class=\"special-days__subheading\">\n\t\t\t\t\t\t<span class=\"gg-slug\">Gold&#8217;s Gym <\/span>Montrose\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"special-days__list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"special-days__day days-gym\">\n\t\t\t\t\t\t\t\t<div class=\"special-days__day__reason\">\n\t\t\t\t\t\t\t\t\tNo special day hours\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"special-days__day days-kids\">\n\t\t\t\t\t\t\t\t<div class=\"special-days__day__reason-hours\">\n\t\t\t\t\t\t\t\t\tNo holiday special hours set\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<section class=\"nearby-gyms\">\n\t\t\t\t<h3>Other Gold&#8217;s Gym locations:<\/h3>\n\t\t\t\t<div class=\"nearby-gyms__list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"nearby-gyms__list__item keen-slider__slide\">\n\t\t\t\t\t\t\t<div class=\"nearby-card\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--LNF5cSSE--\/c_auto,g_auto,w_301,h_300\/v1\/2405e908\/placeholder-medium.png.webp?_a=BAAAV6Bs\" alt=\"Gold&#039;s Gym Thornton\" \/>\n\t\t\t\t\t\t\t\t<div class=\"nearby-card__information\">\n\t\t\t\t\t\t\t\t\t<span class=\"nearby-card__information__name\">Thornton<\/span>\n\t\t\t\t\t\t\t\t\t<div class=\"nearby-card__information__wrapper\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"nearby-card__information__distance\">\n\t\t\t\t\t\t\t\t\t\t\t181.99 miles\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<div class=\"nearby-card__information__status\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"open\">Open<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/locations\/co\/thornton\/\" title=\"Go to Thornton location\" class=\"nearby-gyms__list__item__button\"><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"nearby-gyms__list__item keen-slider__slide\">\n\t\t\t\t\t\t\t<div class=\"nearby-card\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--I0wwvNXY--\/c_auto,g_auto,w_300,h_300\/v1\/94d8b3fc\/img-5894.webp?_a=BAAAV6DQ\" alt=\"Gold&#039;s Gym Longmont\" \/>\n\t\t\t\t\t\t\t\t<div class=\"nearby-card__information\">\n\t\t\t\t\t\t\t\t\t<span class=\"nearby-card__information__name\">Longmont<\/span>\n\t\t\t\t\t\t\t\t\t<div class=\"nearby-card__information__wrapper\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"nearby-card__information__distance\">\n\t\t\t\t\t\t\t\t\t\t\t185.59 miles\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<div class=\"nearby-card__information__status\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"open\">Open<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/locations\/co\/longmont\/\" title=\"Go to Longmont location\" class=\"nearby-gyms__list__item__button\"><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"nearby-gyms__list__item keen-slider__slide\">\n\t\t\t\t\t\t\t<div class=\"nearby-card\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--R4FZlmRb--\/c_auto,g_auto,w_300,h_300\/v1\/76870e86\/exterior.webp?_a=BAAAV6DQ\" alt=\"Gold&#039;s Gym Loveland\" \/>\n\t\t\t\t\t\t\t\t<div class=\"nearby-card__information\">\n\t\t\t\t\t\t\t\t\t<span class=\"nearby-card__information__name\">Loveland<\/span>\n\t\t\t\t\t\t\t\t\t<div class=\"nearby-card__information__wrapper\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"nearby-card__information__distance\">\n\t\t\t\t\t\t\t\t\t\t\t202.43 miles\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<div class=\"nearby-card__information__status\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"close\">Closed<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/locations\/co\/loveland\/\" title=\"Go to Loveland location\" class=\"nearby-gyms__list__item__button\"><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"nearby-gyms__list__item keen-slider__slide\">\n\t\t\t\t\t\t\t<div class=\"nearby-card\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--ALO06LMo--\/c_auto,g_auto,w_300,h_300\/v1\/94d8b3fc\/pool-greeley.webp?_a=BAAAV6DQ\" alt=\"Gold&#039;s Gym Greeley\" \/>\n\t\t\t\t\t\t\t\t<div class=\"nearby-card__information\">\n\t\t\t\t\t\t\t\t\t<span class=\"nearby-card__information__name\">Greeley<\/span>\n\t\t\t\t\t\t\t\t\t<div class=\"nearby-card__information__wrapper\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"nearby-card__information__distance\">\n\t\t\t\t\t\t\t\t\t\t\t216.54 miles\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<div class=\"nearby-card__information__status\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"close\">Closed<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/locations\/co\/greeley\/\" title=\"Go to Greeley location\" class=\"nearby-gyms__list__item__button\"><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/section>\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n\t\t<div id=\"photos\" class=\"gym-slider alignfull wp-block-gg-blocks-local-gym-image-slider\">\n\t\t\t<div class=\"gym-slider__title-wrapper\">\n\t\t\t\t<h2 class=\"title\">\n\t\t\t\t\tExplore the Gym\t\t\t\t<\/h2>\n\t\t\t\t<div class=\"progress-bar\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"gym-slider__slider\">\n\t\t\t\t\t\t\t\t\t<div class=\"gym-slider__slide keen-slider__slide\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--mieoSXqe--\/c_auto%2Cg_center%2Cw_1920%2Ch_800\/v1\/94d8b3fc\/img-2581.webp?_a=BAAAV6DQ\" data-src-768=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--oCHU1y43--\/c_auto%2Cg_center%2Cw_1200%2Ch_800\/v1\/94d8b3fc\/img-2581.webp?_a=BAAAV6DQ\" data-src-1024=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--1bip6sjG--\/c_auto%2Cg_center%2Cw_1024%2Ch_700\/v1\/94d8b3fc\/img-2581.webp?_a=BAAAV6DQ\" data-src-1500=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--vAAPXxlU--\/c_auto%2Cg_center%2Cw_1500%2Ch_700\/v1\/94d8b3fc\/img-2581.webp?_a=BAAAV6DQ\" data-src-1920=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--mieoSXqe--\/c_auto%2Cg_center%2Cw_1920%2Ch_800\/v1\/94d8b3fc\/img-2581.webp?_a=BAAAV6DQ\" alt=\"Manyt\">\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"gym-slider__slide keen-slider__slide\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--Fwnv-YGA--\/c_auto%2Cg_center%2Cw_1920%2Ch_800\/v1\/94d8b3fc\/img-2580.webp?_a=BAAAV6DQ\" data-src-768=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--RLWO2uOx--\/c_auto%2Cg_center%2Cw_1200%2Ch_800\/v1\/94d8b3fc\/img-2580.webp?_a=BAAAV6DQ\" data-src-1024=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--IAPOivbE--\/c_auto%2Cg_center%2Cw_1024%2Ch_700\/v1\/94d8b3fc\/img-2580.webp?_a=BAAAV6DQ\" data-src-1500=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--XZdiJ4HC--\/c_auto%2Cg_center%2Cw_1500%2Ch_700\/v1\/94d8b3fc\/img-2580.webp?_a=BAAAV6DQ\" data-src-1920=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--Fwnv-YGA--\/c_auto%2Cg_center%2Cw_1920%2Ch_800\/v1\/94d8b3fc\/img-2580.webp?_a=BAAAV6DQ\" alt=\"State of the art equipment\">\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"gym-slider__slide keen-slider__slide\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--cjD7R3B8--\/c_auto%2Cg_center%2Cw_1920%2Ch_800\/v1\/94d8b3fc\/cardio.webp?_a=BAAAV6DQ\" data-src-768=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--3-nqXPng--\/c_auto%2Cg_center%2Cw_1200%2Ch_800\/v1\/94d8b3fc\/cardio.webp?_a=BAAAV6DQ\" data-src-1024=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--wBathxRq--\/c_auto%2Cg_center%2Cw_1024%2Ch_700\/v1\/94d8b3fc\/cardio.webp?_a=BAAAV6DQ\" data-src-1500=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--EficjXua--\/c_auto%2Cg_center%2Cw_1500%2Ch_700\/v1\/94d8b3fc\/cardio.webp?_a=BAAAV6DQ\" data-src-1920=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--cjD7R3B8--\/c_auto%2Cg_center%2Cw_1920%2Ch_800\/v1\/94d8b3fc\/cardio.webp?_a=BAAAV6DQ\" alt=\"Treadmills, Ellipticals, Stair Climbers, Exercise Bikes + more\">\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"gym-slider__slide keen-slider__slide\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--vod5G6dw--\/c_auto%2Cg_center%2Cw_1920%2Ch_800\/v1\/94d8b3fc\/groupex1.webp?_a=BAAAV6DQ\" data-src-768=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--rxlWLqOg--\/c_auto%2Cg_center%2Cw_1200%2Ch_800\/v1\/94d8b3fc\/groupex1.webp?_a=BAAAV6DQ\" data-src-1024=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--D7ta1yVb--\/c_auto%2Cg_center%2Cw_1024%2Ch_700\/v1\/94d8b3fc\/groupex1.webp?_a=BAAAV6DQ\" data-src-1500=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--mXHNTR1q--\/c_auto%2Cg_center%2Cw_1500%2Ch_700\/v1\/94d8b3fc\/groupex1.webp?_a=BAAAV6DQ\" data-src-1920=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--vod5G6dw--\/c_auto%2Cg_center%2Cw_1920%2Ch_800\/v1\/94d8b3fc\/groupex1.webp?_a=BAAAV6DQ\" alt=\"Les Mills\/Zuma\/Silver Sneakers + more\">\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"gym-slider__slide keen-slider__slide\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--r1BA3uG3--\/c_auto%2Cg_center%2Cw_1920%2Ch_800\/v1\/94d8b3fc\/kidsclub.webp?_a=BAAAV6DQ\" data-src-768=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--w1wx3oNH--\/c_auto%2Cg_center%2Cw_1200%2Ch_800\/v1\/94d8b3fc\/kidsclub.webp?_a=BAAAV6DQ\" data-src-1024=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--60tl417S--\/c_auto%2Cg_center%2Cw_1024%2Ch_700\/v1\/94d8b3fc\/kidsclub.webp?_a=BAAAV6DQ\" data-src-1500=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--3UA6xC7z--\/c_auto%2Cg_center%2Cw_1500%2Ch_700\/v1\/94d8b3fc\/kidsclub.webp?_a=BAAAV6DQ\" data-src-1920=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--r1BA3uG3--\/c_auto%2Cg_center%2Cw_1920%2Ch_800\/v1\/94d8b3fc\/kidsclub.webp?_a=BAAAV6DQ\" alt=\"Plenty of space for your children to enjoy while you complete your workout.\">\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n<div class=\"amenities alignfull has-global-padding is-layout-constrained wp-block-gg-blocks-local-amenities-slider amenities has-global-padding is-layout-constrained alignfull wp-block-gg-blocks-local-amenities-slider\" id=\"amenities\">\n\t<div class=\"amenities__wrapper\">\n\t\t<div class=\"amenities__header\">\n\t\t\t<h2>\n\t\t\t\tAmenities\t\t\t<\/h2>\n\t\t\t<span class=\"counter\">(10)<\/span>\n\t\t<\/div>\n\t\t<div class=\"amenities-content\">\n\t\t\t<div class=\"amenities-thumbnails\">\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__thumb keen-slider__slide\" tabindex=\"0\" role=\"button\" aria-pressed=\"false\" aria-label=\"Amenity: Cardio Equipment\">\n\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--qC1lorPH--\/c_auto,g_auto,w_150,h_150\/v1\/25fcf1e9\/cardio-equipment.webp?_a=BAAAV6DQ\" alt=\"Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.\">\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"amenities__title\">\n\t\t\t\t\t\t\tCardio Equipment\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__thumb keen-slider__slide\" tabindex=\"0\" role=\"button\" aria-pressed=\"false\" aria-label=\"Amenity: Racquetball Courts\">\n\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--3L_cgK_R--\/c_auto,g_auto,w_150,h_150\/v1\/25fcf1e9\/racquetball.webp?_a=BAAAV6DQ\" alt=\"Icon of a black racquetball racket with a yellow handle, accompanied by a small ball, symbolizing racquetball or related sports activities.\">\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"amenities__title\">\n\t\t\t\t\t\t\tRacquetball Courts\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__thumb keen-slider__slide\" tabindex=\"0\" role=\"button\" aria-pressed=\"false\" aria-label=\"Amenity: Personal Training\">\n\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--cU9A4izm--\/c_auto,g_auto,w_150,h_150\/v1\/25fcf1e9\/personal-training.webp?_a=BAAAV6DQ\" alt=\"Personal Training -\">\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"amenities__title\">\n\t\t\t\t\t\t\tPersonal Training\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__thumb keen-slider__slide\" tabindex=\"0\" role=\"button\" aria-pressed=\"false\" aria-label=\"Amenity: Smoothie Bar\">\n\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--Tfyc2krS--\/c_auto,g_auto,w_150,h_150\/v1\/25fcf1e9\/smoothie-bar.webp?_a=BAAAV6DQ\" alt=\"Icon of a black blender with a yellow button, partially filled with a white liquid, symbolizing a smoothie bar or beverage station.\">\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"amenities__title\">\n\t\t\t\t\t\t\tSmoothie Bar\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__thumb keen-slider__slide\" tabindex=\"0\" role=\"button\" aria-pressed=\"false\" aria-label=\"Amenity: Resistance Machines\">\n\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--LMRWOamc--\/c_auto,g_auto,w_150,h_150\/v1\/25fcf1e9\/resistance-machines.webp?_a=BAAAV6DQ\" alt=\"Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.\">\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"amenities__title\">\n\t\t\t\t\t\t\tResistance Machines\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__thumb keen-slider__slide\" tabindex=\"0\" role=\"button\" aria-pressed=\"false\" aria-label=\"Amenity: Functional Training\">\n\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--ELin-kVS--\/c_auto,g_auto,w_150,h_150\/v1\/25fcf1e9\/functional-training.webp?_a=BAAAV6DQ\" alt=\"Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.\">\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"amenities__title\">\n\t\t\t\t\t\t\tFunctional Training\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__thumb keen-slider__slide\" tabindex=\"0\" role=\"button\" aria-pressed=\"false\" aria-label=\"Amenity: Kid&#039;s Club\">\n\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--fneLAAT5--\/c_auto,g_auto,w_150,h_150\/v1\/25fcf1e9\/kids-club.webp?_a=BAAAV6DQ\" alt=\"Icon depicting two children with raised arms, one featuring a ponytail, both wearing yellow neck accents, symbolizing a Kid&#039;s Club or children&#039;s activity area.\">\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"amenities__title\">\n\t\t\t\t\t\t\tKid&#039;s Club\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__thumb keen-slider__slide\" tabindex=\"0\" role=\"button\" aria-pressed=\"false\" aria-label=\"Amenity: Free Weights\">\n\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s---_kTi48N--\/c_auto,g_auto,w_150,h_150\/v1\/25fcf1e9\/free-weights.webp?_a=BAAAV6DQ\" alt=\"Icon featuring a small dumbbell with three weights on each side\">\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"amenities__title\">\n\t\t\t\t\t\t\tFree Weights\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__thumb keen-slider__slide\" tabindex=\"0\" role=\"button\" aria-pressed=\"false\" aria-label=\"Amenity: Locker Rooms\">\n\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--rzmY5DDF--\/c_auto,g_auto,w_150,h_150\/v1\/25fcf1e9\/locker-rooms.webp?_a=BAAAV6DQ\" alt=\"Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.\">\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"amenities__title\">\n\t\t\t\t\t\t\tLocker Rooms\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__thumb keen-slider__slide\" tabindex=\"0\" role=\"button\" aria-pressed=\"false\" aria-label=\"Amenity: WiFi\">\n\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--M0J1t4rY--\/c_auto,g_auto,w_150,h_150\/v1\/25fcf1e9\/wifi.webp?_a=BAAAV6DQ\" alt=\"Icon of a Wi-Fi signal with three black curved lines radiating upward from a yellow dot, symbolizing Wi-Fi connectivity or internet services.\">\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"amenities__title\">\n\t\t\t\t\t\t\tWiFi\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"amenities-slider\">\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__item keen-slider__slide\">\n\t\t\t\t\t\t<h3 class=\"amenities__item--caption\">\n\t\t\t\t\t\t\tCardio Equipment\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"amenities__item--description\">\n\t\t\t\t\t\t\tExplore various cutting-edge cardio machines at Gold\u2019s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__item keen-slider__slide\">\n\t\t\t\t\t\t<h3 class=\"amenities__item--caption\">\n\t\t\t\t\t\t\tRacquetball Courts\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"amenities__item--description\">\n\t\t\t\t\t\t\tLooking for a fun way to stay active? Hit the racquetball courts at Gold\u2019s Gym for an engaging workout that improves agility, reflexes, and cardiovascular endurance.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__item keen-slider__slide\">\n\t\t\t\t\t\t<h3 class=\"amenities__item--caption\">\n\t\t\t\t\t\t\tPersonal Training\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"amenities__item--description\">\n\t\t\t\t\t\t\tAchieve your fitness goals faster with personal training at Gold\u2019s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__item keen-slider__slide\">\n\t\t\t\t\t\t<h3 class=\"amenities__item--caption\">\n\t\t\t\t\t\t\tSmoothie Bar\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"amenities__item--description\">\n\t\t\t\t\t\t\tGrab a quick snack or a post-workout shake at our smoothie bar. Choose from a variety of nutrient-packed smoothies to recharge your body and keep your energy levels up for the rest of the day.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__item keen-slider__slide\">\n\t\t\t\t\t\t<h3 class=\"amenities__item--caption\">\n\t\t\t\t\t\t\tResistance Machines\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"amenities__item--description\">\n\t\t\t\t\t\t\tOur Gold\u2019s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It\u2019s a workout you can\u2019t resist!\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__item keen-slider__slide\">\n\t\t\t\t\t\t<h3 class=\"amenities__item--caption\">\n\t\t\t\t\t\t\tFunctional Training\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"amenities__item--description\">\n\t\t\t\t\t\t\tBuild strength and mobility with Gold&#039;s Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__item keen-slider__slide\">\n\t\t\t\t\t\t<h3 class=\"amenities__item--caption\">\n\t\t\t\t\t\t\tKid&#039;s Club\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"amenities__item--description\">\n\t\t\t\t\t\t\tEnjoy a worry-free workout while your children have fun in Gold\u2019s Gym Kid\u2019s Club. Our supervised play area offers a safe space for kids with fun, age-appropriate activities, crafts, and games.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__item keen-slider__slide\">\n\t\t\t\t\t\t<h3 class=\"amenities__item--caption\">\n\t\t\t\t\t\t\tFree Weights\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"amenities__item--description\">\n\t\t\t\t\t\t\tGold&#039;s Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__item keen-slider__slide\">\n\t\t\t\t\t\t<h3 class=\"amenities__item--caption\">\n\t\t\t\t\t\t\tLocker Rooms\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"amenities__item--description\">\n\t\t\t\t\t\t\tRelax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold\u2019s Gym provides a great place to prepare for or cool down after your workout.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"amenities__item keen-slider__slide\">\n\t\t\t\t\t\t<h3 class=\"amenities__item--caption\">\n\t\t\t\t\t\t\tWiFi\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"amenities__item--description\">\n\t\t\t\t\t\t\tStay connected with reliable WiFi access at Gold\u2019s Gym. Whether streaming music or catching up on social media, our high-speed internet helps you stay in touch while you focus on your fitness.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"amenities__footer\">\n\t\t\t\t\t\t\t<div class=\"amenities__footer__join\">\n\t\t\t\t\t<a class=\"button is-primary\" href=\"https:\/\/goldsgymwy-co.zenoti.com\/webstoreNew\/sales\/membership\/f145a408-b315-4947-81d2-0477137c24a6\" rel=\"noopener\">\n\t\t\t\t\t\tJoin Now\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"amenities__footer__try\">\n\t\t\t\t\t<a href=\"\/locations\/co\/montrose\/free-pass\/\">\n\t\t\t\t\t\tTry For Free\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n\n<div id=\"news\" class=\"alignfull wp-block-gg-blocks-latest-news alignfull wp-block-gg-blocks-latest-news\">\n\t<div class=\"wp-block-gg-blocks-latest-news__wrapper\">\n\t\t<div class=\"latest-news-block__title-group\">\n\t\t\t<h2 class=\"wp-block-gg-blocks-latest-news__wrapper__header__title\">Explore Our Latest News<\/h2>\n\t\t<\/div>\n\t\t<div class=\"wp-block-gg-blocks-latest-news__wrapper__header__cta\">\n\t\t\t<a href=\"\/blog\/\" class=\"wp-block-gg-blocks-latest-news__wrapper__header__cta-text\">\n\t\t\t\tSee More articles\t\t\t<\/a>\n\t\t<\/div>\n\t\t<div class=\"wp-block-query alignfull wp-block-gg-blocks-latest-news__wrapper__articles\">\n\t\t\t<ul class=\"wp-block-post-template\">\n\t\t\t\t\t\t\t\t\t\t<li class=\"wp-block-post category-fit-tips\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"3597\" height=\"2400\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--LDFCBrAc--\/c_auto,g_auto,w_3597,h_2400\/v1\/25fcf1e9\/blog-best-workout-schedule-for-weight-loss.webp?_a=BAAAV6DQ\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Woman on an in-body scan for weight loss assessment\" \/><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-post-date\">April 2, 2026<\/div>\n\t\t\t\t\t\t\t<div class=\"taxonomy-category wp-block-post-terms\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.goldsgym.com\/blog\/category\/fit-tips\/\" class=\"category-term\" style=\"background-color:; border: 1px solid \">Fit Tips<\/a> <a href=\"https:\/\/www.goldsgym.com\/blog\/category\/nutrition\/\" class=\"category-term\" style=\"background-color:; border: 1px solid \">Food and Nutrition<\/a> <a href=\"https:\/\/www.goldsgym.com\/blog\/category\/lifestyle\/\" class=\"category-term\" style=\"background-color:#B4F1DB; border: 1px solid #06D188\">Lifestyle<\/a> \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h3 class=\"wp-block-post-title\"><a href=\"https:\/\/www.goldsgym.com\/blog\/weight-loss-workout-schedule\/\">Best Workout Schedule for Weight Loss: A Weekly Plan That Actually Works\u00a0<\/a><\/h3>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"wp-block-post category-nutrition\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"1600\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--dXbH150I--\/c_auto,g_auto,w_2400,h_1600\/v1\/25fcf1e9\/blog-creatine-gummy-2.webp?_a=BAAAV6DQ\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Gold\u2019s Gym member taking Creatine Gummy\" \/><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-post-date\">March 6, 2026<\/div>\n\t\t\t\t\t\t\t<div class=\"taxonomy-category wp-block-post-terms\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.goldsgym.com\/blog\/category\/nutrition\/\" class=\"category-term\" style=\"background-color:; border: 1px solid \">Food and Nutrition<\/a> <a href=\"https:\/\/www.goldsgym.com\/blog\/category\/fit-tips\/\" class=\"category-term\" style=\"background-color:; border: 1px solid \">Fit Tips<\/a> \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h3 class=\"wp-block-post-title\"><a href=\"https:\/\/www.goldsgym.com\/blog\/why-do-trainers-suggest-a-creatine-loading-phase\/\">Why Do Trainers Suggest a Creatine Loading Phase?<\/a><\/h3>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"wp-block-post category-fit-tips\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"1601\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--WN3Psb4Z--\/c_auto,g_auto,w_2400,h_1601\/v1\/25fcf1e9\/blog-gym-membership.webp?_a=BAAAV6DQ\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Four Gold\u2019s Gym members socializing inside the club.\" \/><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-post-date\">March 4, 2026<\/div>\n\t\t\t\t\t\t\t<div class=\"taxonomy-category wp-block-post-terms\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.goldsgym.com\/blog\/category\/fit-tips\/\" class=\"category-term\" style=\"background-color:; border: 1px solid \">Fit Tips<\/a> <a href=\"https:\/\/www.goldsgym.com\/blog\/category\/lifestyle\/\" class=\"category-term\" style=\"background-color:#B4F1DB; border: 1px solid #06D188\">Lifestyle<\/a> \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h3 class=\"wp-block-post-title\"><a href=\"https:\/\/www.goldsgym.com\/blog\/is-a-gym-membership-worth-it\/\">Is a Gym Membership Worth It? Why Joining Gold\u2019s Gym Pays Off<\/a><\/h3>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div id=\"gym-faq\" class=\"faq-block wp-block-gg-blocks-faq\">\n\t\n\n<h2 class=\"wp-block-heading faq-block__title\">Frequently Asked Questions<\/h2>\n\n\n\n<div class=\"faq-items wp-block-gg-blocks-faq-items\">\n\t\n<div class=\"faq-item wp-block-gg-blocks-faq-item\">\n\t\n\n<button class=\"wp-block-heading faq-item__question\" type=\"button\" id=\"faq-toggle-btn-6723\" aria-expanded=\"false\" aria-controls=\"faq-panel-6723\">How do I join Gold\u2019s Gym?<\/button>\n\n\n\n<div id=\"faq-panel-6723\" role=\"region\" class=\"faq-item__answer\" aria-labelledby=\"faq-toggle-btn-6723\" hidden>\n\t\t\t\t<p class=\"\">Follow this <a href=\"\/locations\/\" data-type=\"page\" data-id=\"182\">link&nbsp;to join<\/a>. We are excited to welcome you to The Mecca!<\/p>\n\t\t\t<\/div>\n\n<\/div>\n\n\n<div class=\"faq-item wp-block-gg-blocks-faq-item\">\n\t\n\n<button class=\"wp-block-heading faq-item__question\" type=\"button\" id=\"faq-toggle-btn-4608\" aria-expanded=\"false\" aria-controls=\"faq-panel-4608\">What does my membership include?<\/button>\n\n\n\n<div id=\"faq-panel-4608\" role=\"region\" class=\"faq-item__answer\" aria-labelledby=\"faq-toggle-btn-4608\" hidden>\n\t\t\t\t<p class=\"\">Gold\u2019s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, <a href=\"\/locations\/\" data-type=\"page\" data-id=\"182\">click here&nbsp;to locate your location<\/a>.<\/p>\n\t\t\t<\/div>\n\n<\/div>\n\n\n<div class=\"faq-item wp-block-gg-blocks-faq-item\">\n\t\n\n<button class=\"wp-block-heading faq-item__question\" type=\"button\" id=\"faq-toggle-btn-3004\" aria-expanded=\"false\" aria-controls=\"faq-panel-3004\">Does Gold\u2019s Gym require a contract?<\/button>\n\n\n\n<div id=\"faq-panel-3004\" role=\"region\" class=\"faq-item__answer\" aria-labelledby=\"faq-toggle-btn-3004\" hidden>\n\t\t\t\t<p class=\"\">Gold\u2019s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact <a href=\"\/locations\/\" data-type=\"page\" data-id=\"182\">your location by clicking here<\/a>.<\/p>\n\t\t\t<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\t<div class=\"faq-block__cta\">\n\t\t\t\t\t<div class=\"faq-block__cta__image-wrapper\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--x-AK21Ig--\/c_auto,g_auto,w_2474,h_1649\/v1\/2405e908\/faq-banner.jpeg.webp?_a=BAAAV6Bs\"\n\t\t\t\t\talt=\"Athlete showcasing core strength after an intense training session\"\n\t\t\t\t\tclass=\"faq-block__cta__image-background\"\n\t\t\t\t\tstyle=\"object-position: 50% 16%;\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\n\t\t<div class=\"faq-block__cta__inner-container\">\n\t\t\t<h2 class=\"faq-block__cta__heading\">\n\t\t\t\tStill have questions?<br>Contact us!\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"faq-block__cta__button\">\n\t\t\t\t\t<a class=\"faq-block__cta__link\" href=\"mailto:info@goldsgymcolorado.com\">\n\t\t\t\t\t\tContact Us\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div id=\"social\" class=\"wp-block-gg-blocks-socials-pattern alignfull\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-xxxl-font-size\" style=\"margin-top:0px;margin-bottom:4rem\">Follow the legend<\/h2>\n\n\n\n\n<div class=\"wp-block-gg-blocks-local-social-icons\">\n<div class=\"social-icons\"><div class=\"social-icons__icon social-icons__icon--facebook\"><a href=\"https:\/\/www.facebook.com\/GoldsGymMontrose\/\" aria-label=\"Facebook\" rel=\"noopener\"><\/a><\/div><div class=\"social-icons__icon social-icons__icon--instagram\"><a href=\"https:\/\/www.instagram.com\/goldsgym_montrose\" aria-label=\"Instagram\" rel=\"noopener\"><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"has-global-padding is-layout-constrained alignfull wp-block-gg-blocks-free-pass-banner\">\n\t<div class=\"free-pass-banner\"> \n\t\t\n\n<h2 class=\"wp-block-heading free-pass-banner__header\">\n    Not sure yet? Try us for free!\n<\/h2>\n\n\n\n<div class=\"wp-block-button free-pass-banner__button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/locations\/co\/montrose\/free-pass\/\">Claim free pass<\/a><\/div>\n\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":36,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-203","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.goldsgym.com\/berry\/wp-json\/wp\/v2\/pages\/203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goldsgym.com\/berry\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.goldsgym.com\/berry\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.goldsgym.com\/berry\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goldsgym.com\/berry\/wp-json\/wp\/v2\/comments?post=203"}],"version-history":[{"count":23,"href":"https:\/\/www.goldsgym.com\/berry\/wp-json\/wp\/v2\/pages\/203\/revisions"}],"predecessor-version":[{"id":410,"href":"https:\/\/www.goldsgym.com\/berry\/wp-json\/wp\/v2\/pages\/203\/revisions\/410"}],"wp:attachment":[{"href":"https:\/\/www.goldsgym.com\/berry\/wp-json\/wp\/v2\/media?parent=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}