GOLD'S GYM BLOG

FEATURED STORY

What to Expect in Your Next Group Exercise Classes

Set yourself up for success with everything you’ve wanted to know before you go to exercise class.

FEATURED STORY

What to Expect in Your Next Group Exercise Classes

Set yourself up for success with everything you’ve wanted to know before you go to exercise class.

LATEST STORIES

Food and Nutrition

Healthy pizza? It’s a thing. From going meatless to trying cauliflower crust, Gold's Gym Registered Dietitian shares 5 swaps on making pizza healthier. Read More

Fitness

This dynamic workout from Gold’s Gym Fitness Expert Andy Coggan will help you and your partner get strong together. Read More

Food and Nutrition

Try these healthy dinner recipes from the kitchens of our Gold’s Gym experts and brand ambassadors Read More

LATEST STORIES

Food and Nutrition

Healthy pizza? It’s a thing. From going meatless to trying cauliflower crust, Gold's Gym Registered Dietitian shares 5 swaps on making pizza healthier. Read More

Fitness

This dynamic workout from Gold’s Gym Fitness Expert Andy Coggan will help you and your partner get strong together. Read More

Food and Nutrition

Try these healthy dinner recipes from the kitchens of our Gold’s Gym experts and brand ambassadors Read More

 

Congrats.

 

 

Your fitness journey has begun! Check your email for your Free Pass and show it to the front desk when you visit the gym.

 

 

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

 

Start your journey with a Free Pass.