THE 2019 GOLD'S GYM FITNESS CHALLENGE
EXPERIENCE CHANGE IN JUST 12 WEEKS
The Gold’s Gym Challenge is a 12-week body transformation challenge exclusively available to Gold’s Gym members. The Challenge features everything we’ve learned, taught and developed over the last 53 years and delivers it all in one life-changing event. By committing to 12 weeks you have the opportunity to experience the best of our coaching, our community and – most of all – you’ll experience change.
In January, participants begin their new year Challenge journey with initial measurements and photographs. Then, 12 weeks later, final measurements and photographs will be taken to document results. Each participating Gold’s Gym will choose their local winners who will then be eligible for the national prize pool featuring 30 cash prizes totaling $100,000! Click here to read the 2019 Gold's Gym Challenge Official Rules.
“I decided to join The Gold’s Gym Challenge to give me motivation. I knew there were other people going through the Challenge and we could all go through it together.”
“I wanted to be a better role model for my kids. With all the knowledge and support I received from the Challenge, I was able to become the healthiest I have ever been in my life.”
“I wasn’t where I wanted to be mentally or physically. My trainer was my biggest cheerleader during the Challenge – he encouraged me to dig deep and find the strength that was inside of me all along.”
“I had high blood pressure and my doctor worried I was going to become a diabetic. Now I’m much healthier and my confidence is huge. The Gold’s Gym Challenge was a game changer for me.”