Our patented sports equipment provides the ability to perform intense, highly effective upper, lower and total body training that will give you amazing muscle definition, burn fat, increase cardiovascular endurance, enhance sport-specific and pool exercising conditioning and reconditioning with greater flexibility while minimizing all stress on joints.
Aqua Zumba is known as the &39;pool party and gives a new meaning to the idea of invigorating workout. Splashing, stretching, twisting, and laughing are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that&39;s cardio-conditioning, body-toning, and most of all, exhilerating beyond belief.
Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else.
Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt, CXWORX™ is scientifically proven to be more effective than traditional core-training exercises.
Inspirational music and motivational coaching empowers participants, driving results and arming class members with the knowledge and confidence to train effectively and safely.