Toughen Up for whatever life throws at you with Functional Training from Gold’s Gym!
Gold’s Gym in Woodinville, Washington has a clean, modern, Functional Training Area on AstroTurf and provides a full body work out by mimicking exercise in the form of movements you perform in everyday activities. Strengthen muscles you use on a daily basis such as your arms, core and legs and prevent injuries in our Life Fitness Synergy 360 area by properly using bands, balls, boxing bags, steps and more.
Talk to one of our certified personal trainers about how functional training can benefit you. Then burn calories and build strength, and then relax those muscles in our Aquatic Center’s hot tub. Try it today at our fitness center in Woodinville!