Starting Tuesday, March 10th, 2015 at 6 pm and 7 pm Gold’s Gym in Woodinville, Washington will be launching BODYSHRED! We have a great team of instructors behind this program who are super excited to bring it the Gold’s Gym Washington members. BODYSHRED is designed for those who want to Break Away from the Norm. Advance your Athleticism with the latest in Metabolic Training. Designed by Jillian Michaels, this program is perfect if you are short on time, but still look to maximize your results. The quick pace and mix of muscle conditioning, cardio and core stabilization is sure to push you to your peak performance.
This challenging class will push you to excel like never before! If you are always on the go, and need a quick workout this is just for you! This short workout will continue to give you benefits even after you leave the gym.
On the schedule
Members will find the class (after 3/10) on the schedule at the following days and times:
· Sunday @ 10:30 am with Erica
· Tuesday @ 6 pm with Britt
· Thursday @ 5:45 am with Erica
· Thursday @ 9:45 am with Tracy
· Friday @ 5:30 pm with Britt
Looking for a new challenge? Come join us for BODYSHRED at our Woodinville Health Club!