Tone Muscles with Strength Training at our Woodbridge Location.
Looking to increase muscle mass? Hit our weight room to gain and strengthen muscles by reducing fat and improving your metabolism. Our free weights gym area has something for all fitness levels to enjoy.
After getting a great cardio training workout at our Woodbridge health club, stop by our strength training area or our very own Muscle Beach outside to pump some iron. Create and customize your very own fitness program with one of our certified and friendly personal trainers to reach your fitness goals today!