Enjoy Yoga & Pilates for total Mind and Body Relaxation.
Here at Woodbridge health club we offer our members the chance to regroup, relax, reduce stress, and enjoy a bit of tranquility during our peaceful Yoga and Pilates classes. Flexibility and agility are an important part of your everyday activities and fitness routines.
Be sure to avoid injury and muscle soreness by giving your body the ultimate stretch in our Mind & Body Studio. Gain excellent muscle strength training during a peaceful Yoga or Pilates class today at our fitness center!