Obtain Maximum Cardio Training at Our Woodbridge Fitness Center.
Increase blood circulation, get your heart rate up, and improve your overall health and fitness on our cardio training floor. We offer over 75 pieces of cardiovascular equipment that will guarantee the best and most effective workout. Use one of the many treadmills, elliptical machines, or bikes before you begin your strength training to loosen muscles and to warm up. Enjoy our machines with your very own separate viewing device or enjoy our flat screen TVs in our cardio room. Increase stamina and obtain your target weight at the Woodbridge Gold’s Gym.