Functional Training Classes in Wilmington.
Are you looking for a different type of workout to help with your weight loss goals? Our Gym in Wilmington, NC has functional training to help you lose weight and strengthen those difficult areas. Our Personal Trainers strongly encourage functional training for every body type. This type of training focuses on specific body parts, with a prime focus on core strength, which drastically increases the success rate of weight loss and physical fitness programs.
Our Fitness Center has personal trainers to help those individuals with specific physical fitness needs. These workouts will help condition your body to handle real life situations, maximizing endurance and minimizing injuries. No Gym in Wilmington will offer you more unique ways to build strength and flexibility, while having fun. Our personal trainers, functional training, and group training will help you reach your weight loss and fitness goals. If you want to strengthen your body, and increase flexibility overall to prevent injury, then you would love our functional training. For more information contact us, or ask on of our fitness professionals!