Circuit Training Classes in Wilmington Fitness Center.
Are you looking for physical fitness programs that incorporates a full body workout? Our fitness center has a variety of circuit training classes that will keep you engaged.
Circuit Training focuses on body conditioning and resistance training. Our programs target strength building and muscular endurance. This type of exercise is very popular due to the short length and great results. Our personal trainers will help those individuals who want to focus on specific techniques, or exercises to achieve optimal results. Contact a staff member today and get connected with our personal training staff.