Refuel and Energize at Wilmington’s Fitness Center Smoothie Bar!
It is essential to make sure you are replenishing your body after a great workout. Physical fitness promotes strength and flexibility; however if you do not replenish your body with healthy foods that have essential nutrients, it is more difficult to improve. Our personal trainers offer free assessments, and the first question will focus on diet and nutrition. The smoothie bar offers refreshing juices, protein shakes, and energy boosters to help you regain strength.
Enjoy your post-workout smoothie bar after your fitness program to help better your success.