Athletic Functional Training classes in Wilmington.
The functional and strength training zone at Wilmington Fitness Center will help you lose weight and strengthen those difficult areas. Functional training is great for those who want to focus on a specific body part. The ability to focus on the core, and then work on specific physical needs drastically increases the success rate of weight loss and physical fitness programs.
Our gym in Wilmington has personal trainers to help you utilize the equipment we have to offer. We focus on body weight training and circuit training workouts with the help of kettle bells, pull-up bars, ropes, TRX bands and more. Our Group training classes offered can assist you when reaching for new fitness goals. If you want to be ready for the beach see a friendly staff member today and get those abs ready today!