Nautilus Circuit at Gold’s Gym West Des Moines!
At Gold’s Gym we revel at our diverse and large variety of ways you can get your workout on! Looking for a full body workout? Try our nautilus circuit which is an excellent way to build strength, mobility and endurance! Going through different varying exercises in a short bursts you will challenge yourself through resistance and cardio, working all the major muscle groups.
After an intense workout have a refreshment at our smoothie bar, or relax in our Sauna!