Learn about your fitness options in Austell, Georgia
Sign-Up for your free VIP Pass — call (770) 432-8688 today!
Our fitness center offers many options – from free weights and group exercise classes to functional training and Silver Sneakers senior fitness. Whether you’re a beginner or an experienced athlete, Gold’s Gym has options for every age and fitness level. For those just starting out, personal training can steer you in the right direction.
A Gold Gym’s personal trainer gets you on track by evaluating your fitness goals, assessing your current fitness level, helping you develop a routine, advising you on good nutrition and coaching you along the way. Your personal trainer will demonstrate exercises and techniques to ensure an optimal, safe workout.
As you begin your fitness journey, consider the many amenities offered at Gold’s Gym in Austell. With a variety of equipment and classes, we’ll meet your every fitness need, no matter your level.
- Every age can get moving with our group classes! Whether you prefer high intensity, yoga-inspired, cycling, dancing or martial arts – we have something for everyone.
- Functional training strengthens your muscles and joints for everyday movements (such as bending, reaching, lifting and squatting).
- Cardio training increases your heart rate and improves your cardio health – all while burning calories and improving overall health.
- Single station equipment — such as cycles, treadmills, benches and squat racks – allow you to work individually and at your own speed.
You can focus on your workout while your kids enjoy toys, games and crafts with our onsite childcare. Your children are safely entertained while you focus on your own physical fitness program.
Whether you are seeking to lose weight, improve your health or take your workout to the next level, visit Gold’s Gym in Austell today to learn more about personal training and the many amenities we offer.
Call Gold’s Gym in Austell at (770) 432-8688.