Choices if I had to choose one word to help define fitness and lifestyle goals, it would have to be choices. To help you find support and encouragement for the positive choices you make is why I chose to become a personal trainer here at Gold’s Gym Wenatchee. I want to be part of something that focuses on helping others achieve their specific goals. Gold’s Gym has a strong reputation for helping members in the community achieve their own individual goals.
My role as your personal trainer is to support you in your choice to become as fit as you choose to be. I am here to help lead you in an active lifestyle that will serve you well for many years to come. I will lead you in exercise and strength movements that will push you physically and offer support and encouragement to you as you make your choices on nutrition and lifestyle. I will be your personal cheerleader!
In school, P. E. was always my favorite class, and in a way I guess it still is. I love the way exercise makes you feel! And as much as I love everything about the gym, I equally love to go for a good run or a nice long skate ski in the winter. I enjoy pushing myself just to see what I can do. That is why I wanted to be here at Gold’s, to help others achieve their own level of fitness and to have them feel the joy that comes with that achievement.
Fitness is a part of our lifestyle at home as well. My husband and I participate in many outdoor activities, we mountain and road bike, hike, and skate ski.
We, the trainers here at Gold’s, are committed to helping you achieve your very own specific goals, and you can count on me to help you.