Waukesha Health Club Offers Indoor Pool Water Aerobics
For a great workout that’s easy on joints and muscles, try water aerobics at Gold’s Gym in Waukesha. The soothing warmth of our indoor pool is the backdrop for group classes, and water aerobics offers easy, comfortable movements with little impact.
For older adults with limited movement – or for those with health concerns such as fibromyalgia or arthritis – water aerobics is a workout that burns calories and tones muscles. Water provides a cushion for your joints and muscles, unlike impactful exercises on the gym floor, so it’s a great low-impact yet effective workout.
The indoor pool at our gym is located adjacent to the secure men and women’s room locker facilities.
Call our Waukesha fitness center at (262) 524-9042 for class schedules — or to learn more about the soothing benefits of water aerobics.