Maximize Your Workout – Include dotFIT Nutritional Counseling in Your Routine
Gold’s Gym in Waukesha knows that the recipe for fitness success combines exercise AND healthy eating. To help you build the most successful physical fitness program possible, our health club offers dotFIT nutritional counseling.
With dotFIT, a nutritional counselor assesses your current eating habits and then teaches you the essentials of good nutrition – with special attention to your daily calorie needs – and offers suggestions for nutritious, not empty, food choices. Nutritional counseling is essential for a healthy weight loss program — and beneficial for anyone looking to amp up and get the most out of their workout.
Aim for the stars! Find out how you can boost your workout through nutritional counseling. Call our Waukesha fitness center at (262) 524-9042 to find out more.
- Computerized nutritional support through our web based dotFIT program
- A food and calorie tracker to make sure you are in a caloric deficit or surplus depending on your goals
- Supplement recommendations based off your food intake
- Healthy recipes
- Workout recommendations
- Smart phone app to track your meals on the go!