If you’re thinking about joining a gym in Waco, Texas, visit the sleek Gold’s Waco fitness center and discover why more than 3 million exercisers around the world have made a Gold’s Gym the focal point of their fitness program. Shed fat in BodyCombat group fitness classes, or carve a stronger physique in BodyPump, the total body weight training workout developed by fitness legend Les Mills. Meet with a personal fitness trainer for a fitness assessment and explore our groundbreaking cycling, yoga and Cardio Cinema fitness facilities. Ask team members about gym programs including our yearly Gold’s Gym Challenge body transformation contest, our Gold’s Nation social media rewards plan and our Silver Sneakers workout program for seniors.
Gold’s team members make joining a gym a breeze, and after you become a member of the Waco Gold’s fitness club, don’t pass up our steam room, hot tub and sauna. Our group fitness classes take place in a state-of-the-art exercise studio that’s temperature controlled and equipped with a powerful, specially designed sound system. A Gold’s Gym personal fitness trainer can provide you with customized one-on-one workouts, and for solo workouts, test drive our Cardio Cinema, where you can watch a blockbuster movie on a giant screen while you work up a sweat on top-notch cardio machines. Your gym program for fitness can include practicing layups, free throws and three-pointers in our indoor basketball court.
Before joining a gym, find out how that gym is involved with the community, and the Waco, TX Gold’s Gym hosts the Tour de Cure, a gym program where community members ride to support the American Diabetes Association. Take cycling group fitness classes to prepare for this annual bike riding event that raises funds to prevent and cure diabetes. Build stamina with a personal fitness trainer or focus your workouts on weight lifting, rehabilitative exercise or core strengthening routines. Our Gold’s Nation gym program gives points for completing easy and fun social media tasks, such as liking this Gold’s Gym on Facebook, subscribing to the Gold’s YouTube channel or following Gold’s Gym Twitter posts.
Gym & Fitness Classes
Check out the gym classes at the Gold’s Gym in Waco, Texas, for an effective workout that builds muscle. Our local fitness classes offer both cardio and strength training opportunities that help you get stronger with every visit. A Pilates class is a gentle introduction to strength training and is ideal for anyone recovering from an injury who needs to build strength in a knee, hip or ankle slowly and steadily. Different types of exercise classes offer various strength-building opportunities such as kickboxing for leg and arm strength and cycling classes which builds leg muscle in addition to offering cardio training.
Change over to gym classes from strict individual training to get a little social activity in with your workout. Our local fitness classes offer you the opportunity to ask an instructor or trainer health and fitness questions, bounce ideas off other classmates or get friends to join you in the gym. Whether you take Pilates or kickboxing fitness classes, the dynamic of working out with other people might help you reap additional benefits you don’t normally get from working out alone – such as a competitive vibe that makes you work harder or the sense that working out isn’t boring or hard when you have someone to hang out with. Different types of exercise classes offer different social opportunities – yoga classes are likely to be less chatty and offer more quiet companionship, while a kickboxing class might have you laughing out loud as you punch and kick a bag – or each other.
Gym & Fitness Programs
Join the fitness programs at the Gold’s Gym in Waco, Texas that offer the best rewards, including a chance to win 75,000 dollars in the Gold’s Gym Challenge. Group fitness workouts, webinars hosted by celebrity trainers and video workouts are just some of the resources offered to Gold’s Gym Challenge participants. The fitness exercises and tips are designed to transform you both inside and out. Take on different types of exercise classes that can help you change from your “before picture” to your “after picture” and possibly become one of the top winners in your age group or in your gym.
Fitness programs like Gold’s Nation are available to fans of Gold’s Gym no matter where you are. Take on group fitness workouts and do the challenges assigned on the website to win valuable swag and other fun prizes. Fitness exercises and classes are offered at the gym and led by experienced trainers who want to see you succeed and be rewarded for your efforts, while fun challenges are offered through social media. Jump into different types of exercise classes that will help you in your efforts to become physically fit and an avid member of Gold’s Nation.
Personal Gym & Fitness Trainers
The personal trainers at the Gold’s Gym in Waco, Texas are world-class professional trainers uniquely qualified to help you with your injury recovery or illness. A certified personal trainer can work with your doctor, physical therapist or practitioner to discover the best exercises, menus and overall fitness plan that will get you on the road to recovery. Whether your personal fitness training is meant to help you overcome arthritis, diabetes, a knee replacement, ankle surgery or another injury, our personal trainers are knowledgeable and experienced in taking on your challenge. A fitness trainer can help you perform modified exercises that will get you back on track and doing the things you love.
Learn new skills with personal trainers who make exercising a social event as well as a workout. A certified personal trainer introduces you to new exercises; new classes and other methods of working out than can expand and elevate your overall fitness level. Personal fitness training that is fun and exciting keeps you focused and enthusiastic about going to the gym. A fitness trainer dedicated to your success and eager to see you move forward will help you get amped up and ready to move.
Local Gym Amenities
The resistance machines at the Gold’s Gym in Waco, Texas are the perfect place to begin a workout with friends or a personal trainer. Nutrition counseling with a personal trainer can give you insight into how your menu affects your personal workout. The Cardio Cinema is the ideal place to meet up with friends for a movie and a workout, giving a whole new meaning to a night out with friends. The indoor cycling studio is the perfect place to socialize – after you run each other down on the bikes during your adventure.
The resistance machines at Gold’s Gym are just a few of the possibilities available for a full fitness workout. And nutrition counseling meshes in with whatever type of workouts you want to do, whether you are focused on slower, muscle-isolating exercises like Pilates or want to blast out a workout in a kickboxing class. Use the Cardio Cinema as a place to relax and warm up before a group exercise class or wind down afterwards, enjoying a movie at the same time. Meet friends in the indoor cycling studio and get biking towards better health while you hang out and catch up at the same time.
Get Started Now & Gym Memberships
Find local gyms like the Gold’s Gym in Waco, Texas, which has invigorating classes available to you morning, noon and night. A gym membership includes classes in yoga, Pilates, kickboxing, mixed martial arts and plenty of other areas. Joining a gym with a variety of fun and high-energy classes such as Zumba, where you dance off the calories to a Latin-inspired beat, or kickboxing where you punch and kick your way to better health, is the perfect way to lose weight, build muscle and feel good about yourself. Our FREE gym passes let you take a class or two and see just what kind of fun you’ll get when you join the club, get fit and start gaining strength and overall fitness.
Finding a local gym with a vast array of classes and programs means that you’ll be meeting all sorts of people. A gym membership at Gold’s Gym gives you a chance to meet up with friends, catch up and get in a fun workout. Joining a gym offers many opportunities to hang out with friends, like the Cardio Cinema where you can share a great movie while you run, walk or stair climb your way to a slimmer you. Tell friends about our free gym passes so they can join in the fun and create their own plans towards better fitness and health.
Gold’s Gym Waco
250 N. New Road
Waco, TX 76710